Samsara The Yoga Studio - Yoga studio in Pune - Pune, India

Learning yoga under the guidance of Shama Ma'am and other trainers has been a great experience. At Samsara Yoga Studio one not only learns yoga but also learns how to nourish the innerself it's an holistic development of mind and body. Thank you Samsara team.

I love the atmosphere of the studio. The studio has a peaceful and a positive vibe. I have been doing yoga for 2 years but never experienced anything like this. Shama ma'am not just helps you with yoga but also gives you the reason behind every yoga pose and why it's so useful. Shama ma'am's classes feel like therapy! Yoga teachers trained under her are also very skilled. Simran's classes have really helped me push myself out of my comfort zone. She always has some different routine planned for every class. Overall, love this place!

I am 70 and was looking for yoga class near my residence. After browsing through Google l came across Samsara yoga institute. Met Shama mam who is an excellent person and teacher. I joined the class, it's been just a month but I feel much fresher. All are very cooperative. It's been a lovely experience. Will definitely advise other to join. Thanks Shama mam.

It has been more than a year since I first crossed paths with Shama mam, commencing my profound yoga odyssey at Samsara Yoga Studio. As I look back on this period, I can unequivocally express my deep appreciation for the decision I made. The yoga course went above and beyond my every expectation, thanks to the exceptional knowledge and unwavering dedication of our revered instructors, Shama Mam and Vikas sir. The serene and welcoming atmosphere of the studio added to the overall experience, resulting in a truly transformative journey. Allow me to elaborate on why I wholeheartedly recommend this outstanding yoga studio: 1. Guru: It's challenging to find the right words to describe Shama mam adequately. Her expertise in various yoga practices is truly remarkable, and her passion for imparting knowledge and fostering student growth is evident in every session. Shama mam goes above and beyond to ensure that we grasp the authentic essence of yoga. Her ability to cultivate a nurturing and encouraging environment benefits beginners like myself, making us feel at ease and motivated. 2. Diverse Range of Classes: The course provided an extensive array of subjects, spanning from gentle and restorative yoga to invigorating vinyasa yoga sessions. It delved deep into the foundations of yoga by exploring its rich historical background. The inclusion of Bhagavad Gita lectures added an unforgettable dimension of self-realization to the experience. This course stands out for its in-depth exploration of the science underlying physical and psychological issues, demonstrating how straightforward yogic practices can offer highly effective solutions. It's a holistic journey encompassing the body, mind, and beyond. I acquired the art of finding balance and mindfulness, which has left a profound impact on my daily life. 3. Personalized Attention: Despite having a full class, Shama mam managed to provide personalized attention and adjustments, ensuring that I was practising safely and effectively. This level of personalized care made me feel valued as a student. 4. Peaceful Environment: The studio itself was an oasis of tranquillity. The calming ambience enhanced the overall experience. It truly felt like a sanctuary where I could escape the stresses of daily life. 5. Enhanced Well-being: Throughout the program's duration, I observed substantial enhancements in my overall health. My stress levels diminished, and my mental clarity significantly improved. Additionally, I benefited from a nutrition session led by Shama Mam, focusing on supplements and liver detox, which resulted in remarkable improvements in my fitness 6. Life-Changing Experience: This yoga course has been a truly life-changing experience for me. It's not just about exercise; it's about self-discovery, personal growth, and inner peace. In conclusion, I can't speak highly enough about Samsara The Yoga Studio. Whether you're a beginner or an experienced yogi, this studio has something to offer for everyone. It has left a lasting, positive impact on my life, and I wholeheartedly recommend it to anyone seeking a holistic approach to health and well-being through the practice of yoga. Namaste!

Over the past four months, I have had the privilege of attending yoga classes at Samsara yoga studio. Under the guidance of Shama Rana, a talented and knowledgeable yoga instructor, my experience has been nothing short of transformative. I was captivated by its serene and inviting atmosphere. The space was thoughtfully designed, the peaceful ambience, coupled with the well-equipped facilities, created an ideal environment for practicing yoga. Shama's expertise and passion for yoga has shone through in every class. Her depth of knowledge and understanding of various yoga styles and techniques is truly impressive. She effortlessly tailors each session to accommodate students of different skill levels, ensuring that everyone feel challenged and supported. She encouraged open communication, creating a safe space for us to share our experiences and challenges. The supportive environment and sense of belonging within the class has had such a positive and uplifting energy that has become an integral part of my yoga journey. I highly recommend Samsara The Yoga Studio classes to anyone seeking a holistic approach to yoga, a sense of community, and personal growth.

After just a month of regular practice at the Samsara Yoga Studio my admiration for both; yoga and the studio, has only grown. All the instructors are kind, supportive and willing to meet you wherever you are in own yoga journey and help guide you to be better. I have been able to push myself and simultaneously find a sense of peace while thoroughly enjoying the process. The studio is reflective of the instructors who are careful in building the serene and friendly atmosphere that the place is beaming with. It's been a wonderful experience and I'll be carrying a lot of my learnings into the other areas of my life as well!

In my quest to find the best yoga class, I stumbled upon The Samsara Yoga studio and I must say it's the best thing that has happened to me. My first interaction with Shama mam was over a zoom call and I must say I was convinced that I have found my guru for life and thats when I decided to enroll for the RYT200 course. This is not your regular yoga syllabus, she will actually teach you to integrate your body and mind at a deeper level and help you find the true meaning of "I" or "SELF". Topics like philosophy of Yoga, anatomy, asanas, breathwork, meditation, restorative yoga etc are all part of the syllabus. She went through most of the topics over and over again till I understood the concepts crisp and clear. Also the reason I call her "My Guru" is she doesn't believe in spoon feeding and not to forget this is is the only studio that allows its trainees to take as many as classes till the time they feel confident and independent enough to run their own show. Every word she speaks shows her dedication, passion and love towards what she does!! She has a very strong aura that can make you feel calm the moment you meet her. I have decided to stick to her for a brief period and I have now enrolled for the medical yoga course too. Her knowledge and expertise has no par. Anybody who wants to learn about body and mind at a deep level, look no further this is your place. Visit to experience it :)

It's not a studio but a temple for me. I feel so peaceful the moment I step in, such is the vibe of the place. Many thanks to the creator ( Ms. Shama Rana) who is a beautiful soul herself. All the trainers are gentle yet strong in their teaching skills.Thank you