Pase fitness - Fitness center in Chennai - Chennai, India

I recently had the pleasure of working with Pase Fitness and I couldn't be happier with the results and overall experience. From the very beginning, Goutham took the time to understand my individual needs, goals, and limitations. He tailored a personalized training and Harish advised nutrition plan that was realistic and sustainable for me. I appreciated how they listened attentively and addressed any concerns I had throughout the entire process. The training sessions were challenging but incredibly rewarding. It pushed me to my limits while ensuring I maintained proper form and technique. Their extensive knowledge and expertise in various training methods kept the sessions engaging and effective. I always felt motivated and supported under Pase fitness teams guidance. Moreover, Harish excels as a nutritionist. He provided me with valuable information and practical tips to improve my eating habits and make healthier choices. The meal plans were customized to suit my preferences and dietary requirements, making it easier for me to stick to them. I noticed a significant positive change in my energy levels and overall well-being after following his recommendations. Pase Fitness team is always available to answer my questions, provide guidance, and offer words of encouragement. Their enthusiasm and genuine interest in my progress made the entire journey enjoyable. I have achieved significant improvements in my strength, endurance, and body composition. I highly recommend Pase fitness team to anyone looking for a dedicated and knowledgeable personal trainer and nutritionist. I look forward to continuing my fitness journey with PASE and reaching even greater milestones together.

Pase fitness...to begin with, i have been following them on their social media platforms since their initial stages and in fact have recommended a couple of friends to join. Was amazed by their massive results achieved, one fine day i decided to call off my traditional training and approached Pase fitness to start cross and sports fitness training with them. I have cultivated a habit of doing proper workouts with adequate knowledge on what I'm working out on a daily basis and proper recovery sessions in between....that's where they stand out. Kudos to Goutham and team to have set this up. They believe in consistency and that eventually motivates us to be there up and training on a regular basis. Amazing culture and environment to work out.

One of the best gyms that completely changes your perception on fitness. I've been training online with Goutham for almost 6 months and I can see major changes in my body and mind cause the training plan is tailored to your requirements and goals. Each session is challenging and Goutham motivates you to perform better everyday. If you are consistent, I'm sure you ll achieve the desired goals.

"I was feeling pretty down after losing hope in volleyball, but then I decided to give this fitness center a try and it was the best decision I've made! The staff was incredibly friendly and welcoming, and the trainers were top-notch. They helped me set achievable fitness goals and provided me with the support and guidance I needed to get back on track. The facilities were clean and well-maintained, and the equipment was top-of-the-line. What really impressed me about this fitness center was their unique program for individuals who have lost hope in a particular sport. They tailored a fitness plan specifically for me that helped me build strength and endurance in areas where I needed it most. Thanks to this program, I was able to get back on the court with more confidence and determination than ever before. I'm so grateful for this fitness center, trainer Gowtham bro and team and the positive impact it's had on my life. I highly recommend it to anyone looking for a supportive and effective fitness community!"

My husband and I have been working out under the guidance of Pase Fitness for a while now and we're so comfortable with how our sessions have progressed over the months. We visibly see changes on our body that is definitely in the direction of our goals. Pase is also very accommodative of our busy schedules and ensure we stay motivated at all times.

Excellent gym. Awesome trainers who are well adept in their subject and make you feel more like a friend than a customer. I highly recommend this place if you want shred fat and make some gains!!!

Where do I start, this gym is what I think about when I think of the perfect. awesome energy and knowledge that you get from the trainers here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level athlete, and being an athlete I love the diverse workout combinations. Coach Goutham has a vast knowledge about functional training and motivates you to give your best as an athlete.

Highly recommended: Pase fitness- I have been training here for the past 6 months and I finally think it's the right time for me write a review for this page. I have been playing professional cricket for 15 years and a year back I had back spasms and had visited a physiotherapist, who recommended me to this place, with all reluctance and hesitation I joined Pase fitness head by Gautam. I explained to him regarding my issue and then a journey of belief started. We worked on power, rehab, techniques it was a gradual process and right now I feel the strongest I have ever been.