I have been practicing for an year at Kushi yogalaya and have noticed tremendous changes like improvement in my sleep and health . The yoga class sessions are well designed to suit people of all ages and be able to achieve their fitness and health goals.
I can say this is one of the best places to learn yoga in Bangalore.
They have both online yoga and also in the center with flexible time option.
Getting trained online in this yoga class along with my wife for the past 2 months. Personally, we've had a very good experience and able to see the changes to our body and the calmness that it has brought to our mind. Still a longer way to unlearn and re-learn new things.
One of the best yoga coaching centre around .
Rohit Sir is very professional and committed to teaching .
I learned a lot from him and the best thing is he follows different asanas and exercise everyday for entire week which is impressive and helpful .
I have been attending Rohit's sessions for the past 3 months and it has had a very positive impact on me, both physically and mentally. Rohit encourages the participants to learn at their own pace and not over exert. There is no pressure to get the perfect postures in a hurry. Rohit notes the mistakes in postures and suggests corrections. There is also a clear plan on the types of yogas that are to be done on different days during the week. Class timings are also flexible since multiple online batches are being organized in the mornings as well as evenings. The cost is also very reasonable. I would certainly recommend Kushi Yogalaya for yoga enthusiasts at all levels, from beginners to experienced.
Rohit sir is very good teacher, explains all asanas and encourages to achieve perfection. Very good yoga studio with all necessary equipments that helps beginners in doing difficult poses. Best place to learn authentic yoga.
I love my hour of Yoga with Rohit Sir at Kushi Yogalaya. My flexibility and strength has improved a lot with them. Also, I like the structure of the class and the way the schedule is designed for the week. It ensures complete body workout. I will definitely recommend people to join this class.
Best yoga classes in Nagarbhavi. The instructor is very well trained and coaches amazingly well. I have been attending the classes since couple of weeks, i must say this is highly addictive for good. Rohit sir teaches a mix of Ashtanga, Iyengar and Hata style of yoga which is dynamic.
The place is easily locatable and is situated on the 2nd floor. Rohit sir is quite flexible with timings and has always been punctual. The cost is a steal deal for what he will offer.
I was skeptic about starting yoga concerned about an injury in my ankle. For proper healing and not to make further damages, my body demands variations to regular asanas. Rohit sir is well aware of such dynamics and suggests asanas and it's variations accordingly. My ankle is far better than what it was earlier. Yoga is also acting as physiotherapy sessions for me.
Perfect place for mind and body. Individual attention is given even in the group classes.
Do visit for a trail class and experience it for yourself.
One of the best yoga institutes in the locality...I have tried 1-2 other places for yoga but did not find them interesting...Rohit sir pays personal attention and keeps the class engaged by teaching new asanas...and does not make it monotonous...He has been very encouraging for beginners like me...Im extremely happy to be learning here.
Kushi Yogalaya Located in Bengaluru of Bengaluru Urban. The complete address is Kushi Yogalaya, KSL Complex-20,6th Cross, Main Road, Saraswathipura, Nandhinilayout, Bengaluru, Karnataka 560096.