For anyone looking for a prenatal yoga, AIKIA is the destination. My experience with Namita Ma'am was amazing all her sessions were filled with positivity and energy. The affirmations and encouragement she gave me during my journey definitely gave me result on the day of my delivery in the labor room. I had an absolute normal delivery without any medical intervention. My labor was extremely smooth of about 2 -3 hours and I pushed for about 15 minutes without getting epidural. I do not have enough words to express my gratitude for you ma'am. Thank you so much for making me realize my strength and helping me throughout my trimesters.
Namita is a wonderful instructor , passionate and dedicated . I am so glad to have attended her pre-natal yoga classes , I had a smooth delivery and all the asanas taught helped me through my entire pregnancy . The meditation classes was an icing on the cake. I can't wait to join their regular yoga classes soon. I would definitely recommend Aikia Yogashala to everyone.
I have attwnded many yoga classes in my life, AIKIA is the best and most personalised practise I have ever attended. The pre natal classes and Labour Management classes are simply out of the ..Namita nam is a true inspiration and even makes sure that you dont skip classes, which gives a very personal touch.
The best place to learn yoga.. The teachers of Aikia yogashala are efficient and friendly.. Very easy to understand the instructions to do yoga even in online... I am very proud to be a student of Aikia yogashala.. I am very grateful to my awesome teachers Namita mam,Shilpa mam,Surya master and Chandra master. During the COVID Time yoga helps me a lot to protect myself and improve my immunity power. Once again I thank my teachers for giving a wonderful opportunity to do yoga.....
Joining this yoga class was the best decision that I took during pregnancy. It helped bring in a lot of positivity and energy. Namita ma'am gives personal attention to every student and guides you at every stage of your pregnancy. Her knowledge and experience are evident in the way she conducts her classes. The fetal talking sessions are also very beautiful - connecting with the baby is so important. Highly recommend!
The prenatal yoga sessions helped me a lot throughout my pregnancy. It made my journey peaceful and gave me a lot of strength and confidence for a vaginal delivery.
It was not just another yoga class, the chants, affirmations and meditation helped keep me calm and positive throughout my journey. Highly recommended.
My yoga experience with Aikia yoga is wonderful. Learn many things, all the teachers are well knowledgable and guide properly.
One of the best decisions I took during my pregnancy was to join Aikia Yogashala for prenatal yoga. My friend referred this place to me and I'm so glad I immediately contacted Namitha Ma'am and attended their trial class. I fell in love with that session and enrolled for their classes. They are very accommodating, extremely spiritual and each session they do helps you gain strength physically and mentally. Each session was so well organised - we had mediation, various pranayamas, usage of different props, chanting mantras (just the vibration of it would help bring in so much positivity). Ma'am would explain each of the form before doing it. We knew what exactly we were doing it for and what it would help with. I did yoga till the day of my delivery and I can't thank Namitha ma'am enough for guiding us all throughout this journey. Definitely recommending this place to all the people looking for a good yoga session with an amazing teacher.
AIKIA YOGASHALA Located in Bengaluru of Bengaluru Urban. The complete address is AIKIA YOGASHALA, 19th Main Road, 1778, 13th Cross Rd, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102.
