Stay fit yoga - Yoga studio in Delhi - Central, India

I joined yoga class to lose some weight and to gain flexibility.. I lost 3 kg weight in 1.5 months and also gained some flexibility.. Praveen Sir and Renu Mam's guidance helped me a lot. I suggest everyone to join these yoga classes if you want good results.

I had been suffering from insomnia since a long time but after joining stayfit I felt so much improvement, like I have good sleeping schedule,which is ofcourse the best thing happened to me . Thank you stay fit and renu ma'am.

I was diagnosed with multiple health issues in December 2022. And was taking 24 tablets per day. I joined this studio in March to bring my health back and recover as soon as possible. Today just after 5 months I have healed. 99% of my health issues have gone. I had chronic ulcers and multiple deficiencies. I met Renu ma'am and explained her my situation. She guided me throughout the journey by specific yoga which would benefit me. She was also kind enough to give me suggestions for my diet. I got my tests done last week and the reports are here. I am so relieved and happy. This message is for everyone who is struggling with their health. It's important to know just medicines won't heal you. You yourself have to do the bare minimum for your body. Exercise is a must. And exercise with right diet can do wonders. Thank you renu ma'am for speeding up my recovery journey.

I really love it.. from today onwards I love to do workout and yoga.. it's really gives result in one month.. I reduce 1 kg in one month with proper diet only exercise.. thank you Renu ma'am

The ambience here is good i was having pain in my knees and shoulders but after coming here i am really fit and active....Renu mam teaches amazing yogaa with positive vibes

This place is amazing with good vibes renu mam is a very good teacher se knows everything I have personally loose 7 kg in 2 months ....

She is a very good yoga teacher must visit nd take trail for new ones I have my experienced from last 10 yrs so every one must join yoga classes nd be fit.

Stay fit very good platform for exercise..... I feel so fit and healthy....... ma'am is so good always be motivate all students...