Sarvaguna Yoga Dhaamaa- Goa - Yoga studio in Agonda - South Goa, India

I attended the 200hr multi-style (Hatha, Vinyasa, Yin) Yoga Teacher Training at Sarvaguna Yoga Dhaama, November 2022 in Agonda, South Goa. I find it hard to put in words how grateful I am for the teaching that I received there. Never in my life have I met people, who teach with as much dedication as Dr. Keshava and Shubham. You don't need to spend much time with them to understand, how genuinely interested they are in sharing their knowledge and helping their students to start their journey towards a deeper understanding not only of the physical practice but also of meditation, philosophy, pranayama, mantra as well as anatomy and practical teaching skills. It is easy to understand, that the teachers were not chasing after fame or money, but teaching from their hearts. Dr. Keshava is very knowledgeable in an endless amount of subjects not only related to traditional Yoga practices but also in Reiki, Sanskrit, eastern & western philosophy, empirical psychology, which gives him a wide understanding of his subjects but also of the background of his students. He teaches with the utmost care and patience and his practical examples and stories make the most difficult topics comprehensible. Another quality that I appreciate a lot about him is his fine sense of humour and how he radiates so much contentment and happiness around himself while remaining calm and focused at the same moment. Our teacher for physical practices such as asana, alignment and anatomy, Shubham, is also incredibly experienced, knowlegdeable and dedicated. He teaches with patience and precision, making sure that we understand the origins of practices and the traditional way to do them as well as showing us modifications suitable for the office-bodies of nowadays students. He has a very good sense for the strengths of his students and helped us improve our teaching skills but also to focus more on our own practice. As we were a small group, he was able to dedicate time to each and everybody, helping us to understand our body language and physiology better. All of us stayed without physical injuries until the end of the training, also thanks to the Shubhams attention and encouragement to understand our bodies' limitations. We all felt incredibly welcomed and taken care of at the school, the teachers assisted us in every aspect from accommodation to medication to understanding the local SIM card situation. Sarvaguna provides Yoga & Mediation retreats, Meditation teacher trainings and Reiki trainings as well, all students, I have met were highly recommending the programs they undertook. We all felt like we have made a big step in our personal practice as well as in our teaching skills during these weeks. The school itself is located in a peaceful space in the greens, throughout the day you can see and listen to all kinds of birds, observe monkeys, gekkos and butterflies and benefit from the calming effect of nature. The space itself had everything needed and the food was better than anything we found downtown. The school and accommodation is well-located if you want to go downtown or to the beach. I can't recommend the Sarvaguna enough, thank you for everything!

I had my 200hr YTTC at Sarvaguna Yoga Dhaamaa. It was the best experience of my life! Dr. Keshava is such a great, omniscient, calm, funny.... teacher! I couldn't get enough of his Philosophy classes! Everyone was so kind, helpful and respectful. The food was so fresh and great! I'm looking forward to visit Dr. Keshava's school again. I recommend Sarvaguna Yoga Dhaamaa to anyone, who wantes to learn more about Yoga, himself, life and the universe! Namaste

I initially did my 200h TTC In Dharamshala and instantly knew that I'll be continuing my education with Sarvaguna and Dr. Keshava. The 300 TTC experience has been nothing but exceptional. From learnings to food to people to location, everything (again) exceeded my expectations. I kinda wish this training would last forever.

Had a fantastic informative 2 weeks at Agonda Beach, South Goa on the Meditation course. Dr Keshava was beyond incredible, with his knowledge, teachings, and light hearted humour! Couldn't recommend this course enough, especially for all those who are wanting to expand their awareness or deepen their meditation practise. I have taken a lot away from this course, mentally, spiritually & also a new love for yoga! Thank you so much again for everything!

Wow! This was the best experience of my life. PURE MAGIC! Keshava, Shubu, and Elea did a great job making us feel comfortable and safe. The food was wonderful, and accommodations perfect. I wish I would have been able to stay longer! I WILL return. As for the training, I completed my 300 hour and it was thorough and challenging. I came home feeling inspired, uplifted, and centered. Much love Sarvaguna Yoga

Did my 100h meditation course in February 2020 and it was a 5 stars, If not 6 ;) Keshava is an amazing highly knowledgeable teacher; he is fun and extremely students oriented always making sure everyone is happy. He even remembers and celebrates students' birthday <3 Classes were NEVER boring or difficult; I learnt SO MUCH in two weeks time. Absolutely recommended with my whole heart! The yoga teacher, Pravin, is also really really great :) Looking forward to meeting you for my 300ttc! Valeria from Italy :)

Keshava is an amazing, kind, funny, and knowledgable person. His reverence and deep love of yoga emanate from his every action. He gently connects with every student -- he has a remarkable gift! Sarvaguna is a special place to learn about the yogic way of life and the ancient underpinnings of what Westerners consider yoga. Yoga is much more than poses, exercise. Go to Sarvaguna to begin your discovery of yoga's healing power.

I had a life changing time at Sarvaguna and it will always hold special place in my heart. It was a deeply healing and nourishing place. Keshava is an extraordinary teacher, extremely knowledgable, wise, humble AND has a cracking sense of humour. Praveen is incredibly accomplished, a master of yoga and a gentle and patient teacher. I will never forget my time doing the 300 hour TTC earlier this year. I have gone on to teach yoga and enjoy a nourishing daily practise that was instilled into me at my time at Sarvaguna.