Parshada prs'aadaa - Yoga studio in Chandigarh - Chandigarh, India

A very soothing, relaxing and calming experience. It felt as if the vibrations were moving across the body a pleasant experience to the ears. Just a shorter duration filled so much energy into me. All the stress and mental tensions were gone. The fragrance, aura, the music everything added so much to the pleasant experience. A go to solution for all of us in this chaotic and burdensome schedule. It not just provide instant calmness to the soul but acts as fuel for the rest of our day. The harvesting felt so much good and filled me with the energy to plant them in my space as well.

I've had the blessed opportunity to join the Nature Healing walks organised by Moon, a couple of times. I've carried back with me a fresh orientation in relating to nature and to my fellow human beings. Moon has a natural gift for making people relax and relate to nature, to themselves, and to fellow participants in a program. That's because she contributes her own 100 percent in sharing her perspective and her gifts, in relating to the universe. These walks are a unique opportunity for tapping the potential child - like joy within ourselves. The spontaneous and ever new games with which Moon engages the participants in a nature walk, break the ice among fellow walkers, as they share their responses, in the group. We discover ourselves anew as we walk the nature tracks selected by her. A very healing, and refreshing experience every time, planting within me, the seeds of wonder and gratitude, regarding the bounties of the Divine. I would like to make a special mention of the cosy space created within the heart through the tea experience, which Moon organised with loving care, in the most aesthetically selected natural locale, at the end of the nature walk experience. "The music in my heart I bore, long after it was heard no more...." is all I can say about the lingering sense of joy that I carried back with me, as I returned back home, after this re- creation of self with a dip into my Self.

Moonstar's walks are absolutely beautiful. Her mindful ways of leading you to the experiences makes it one a definite must. Would highly recommend

So far It's my one of the best yoga experiences with Prashada. Moonstar, is a kind spirit with a gentle soul, thoughtful, and patient. Her attention to details during our emotional well-being and healing yoga sessions is unmatched. I always feel a strong sense of calm upon arrival to her studio, and every moment throughout our session meet with peace. I am having a great experience with her

It was completely new experience for me. Felt so connected with nature. Moon is an amazing person who helped me with this whole process. Thank you so much

I recently completed a 13-week Wholeness Course at Parshada, and it was an incredibly enriching and transformative experience. Moonstar Manjot Kaur, was incredibly supportive throughout my journey. She held space for me whenever I needed it and provided me with valuable guidance and techniques to improve both my emotional and physical well-being. One of the techniques we worked on was barefoot walking, which I have come to swear by. I have found it to be a helpful practice to relieve stress, improve circulation, and strengthen my immune system. Moonstar also shared many simple techniques to help me align with the natural rhythms of my body and the environment, which has helped me feel more grounded and centered. What I appreciated most about the Wholeness Course was that it was personalized to my needs, and I was given space to move at my own pace. Moonstar's approach to wellness is holistic and emphasizes the interconnectedness between humans and nature. Overall, I would highly recommend the Parshada and the wholeness course to anyone interested in exploring natural healing techniques and working with a supportive mentor. Moonstar's expertise, guidance, and personalized approach make the center a unique and transformative place to embark on your wellness journey.

I attended Forest Bathing session with Moon in Lalbaug Bangalore. It was my first forest bathing experience and I was deeply touched by the calming energy of our facilitator Moon and the forest! In so many different ways Moon introduced me to the forest. Through senses, through slowness and in silence. I highly recommend it to anyone who is eager and open to experience the forest and its wisdom under experts guidance. Deep gratitude Moon for this experience.

Experience at Parshada session is amazing , It facilitates to learn things with new dimensions that I already knew.. Health is wealth we often listen but how you can earn your health through holistic natural lifestyle is what Parshada community could teach for sure