Best yoga classes in Chandigarh. I had pain in my right shoulder from very long. After doing Mam's yoga classes it's very much better without taking any medicines. Mam doesn't do group classes only 3 person at a time so personal attention is given during each session. I will strongly recommend if you you are looking for yoga classes.
I was in pain for years, mild one, always on lower back. Yoga with helped me to get some relief but, also something was missing. After joining Yoga classes from Maam, I was really able to do it the right way. She gives focused training, and calmly correcting my exercises poses. I am feeling better than in years.
For one, it's been years I was not even able to sit on floor.
Secondly I became over weight. I was 76kg at the time I joined.
Due to being overweight, climbing stairs was becoming a painful experience.
With one and a half month personal training on Yoga, not only I am able to climb stairs without support or pain. I was able enough I sit on floor again. On top of that, bonus - I lost 15kg in one month and now I am 61.2kg. I am very thankful to Maam to giving such a care and attention to train me do it in the right way. I feel more energetic throughout the day, with proper sleep at night and a hopeful mornings. I thank you ma'am from depth of my heart, for taking such a care and training me. God bless you and your efforts of kindness.
It has been approx one month of practicing yoga with madhu ma'm.
Madhu mam has a vast and deep knowledge of yoga. She always use to deal with patient who is suffering from any kind of illness. I was suffering from stomach problem like severe constipation, loss of appetite, bloating, slow metabolism due to my thyroid problem (hypothyroidism).But after practicing regular yoga with ma'm and follow diet plan as per she guided me, i got a lot of change in my body. My loss of appetite problem is solved.
I got improvement in my both physical and mental health.
I hope i will be fully recovered in few months after practicing yoga with ma'm.
She is the best yoga instructor in Chandigarh.
Some people on this earth is a blessing of God, Madhu ma'm is one of them.
Thanku you Ma'm
Its been 2 months i am doing yoga in aarogya sadan. Madhu ma'am has a vast and deep knowledge of yoga through which she is able to fix varied health issues. Her attention to detail is simply awesome. He focus is to fix the mental and physical problems individually rather in groups. I was facing so many physical issues started after one year of my delivery, so was started having stress and anxiety. But she managed to fix the both the issues so early.
Madhu mam is not less then a blessing in chandigarh.
Madhu ma'am is very experienced and passionate yoga instructor. In just 2 months , i have overcome my health issues.. I am grateful
Thank you ma'am, I also want to thank you for your generous help to Hapreet to come out of the painful days to the relaxed ones. Because of your efforts she is back to be the a happy Harpreet again. Thank you a lot for your blessings. I thank maharaj ji too for introducing you to us. My best wishes always with you.
I have been doing yoga for over 3 months with Madhu mam
The problems I had body stiffness, Lower back pain, digestion.
Doctors said, could be Fibromyalgia and it was impacting my daily life.
After yoga changes I have noticed
1) Body stiffness reduced
2) More energy and feeling healthy
3) Better digestion
The things I like about Madhu mam covers the basics , attention to detail , eager to help , shares her vast knowledge, aligns yoga to your needs
As mam says it is healthy journey and recommend this place.
I attended Yoga classes at Aarogya Sadan sector 49 Chandigarh for few months to resolve few health issues. I am very satisfied with yogic healing and feel glad to recommend this Yoga center to every one. The center is run by a very senior and very experienced yoga practitioner and a superb mentor (Yoga Guru).
Aarogya Sadan Located in Chandigarh of Chandigarh. The complete address is 3175, Aarogya Sadan, Paradise Enclave, Sukhna Path, Sector 50D, Sector 50, Chandigarh, 160047.