Crossfit Lift and Thrive - Physical fitness program in Mesa - 6056 E Baseline Rd #129, USA

I have been going to this gym since the beginning of March. This is an awesome place to work out. I always walk away from workouts that have increased my health and feeling good. The coaches are awesome and have helped me lift with better form. Their culture is one where everyone encourages each other.

Did a fundraising workout event at this gym. I was amazed by the wonderful and welcoming community. I felt like I had been a member of their fitness family my entire life. Classes are also very friendly and the coaches are incredible. Highly recommend as a drop-in or relocating athlete as well.

I joined Crossfit about three years ago, it has been amazing experience for me , CrossFit Lift and Thrive has very experienced coaches that will show you the correct way to do the works . It’s small group and they will modify the exercises to fit your need . What I like the most that it’s only one hour classes, it’s quick and you will burn so much calories and Feel awesome and energetic after the class. I highly recommend it . And specifically if you have kids they provide free daycare.😊

Crossfit Lift and Thrive has been an amazing place to kick myself back into gear. The coaches are great motivators, while keeping safety in mind for new and not so fit people like myself. I can confidently say that my butt has been thoroughly kicked with each WOD, and its been years since I've been fit enough to dare things such as surviving the national Crossfit games workouts and a Memorial Day Murph challenge. Between the coaches, the fun atmosphere, and the LT fam suffering with you each session, it is a great place to get after it.

I joined crossfit LT in 2018. That year I had made a New Year's resolution to find a way to exercise that I liked and would stick with. I had tried crossfit previously, but never committed. However, I was the unhealthiest and unhappiest I had ever been and I needed a change. When I walked into the gym, I could barely run a quarter mile and I nearly fell over when they put a barbell on my back. Looking back now, joining Crossfit LT was the best thing I ever did for myself. Thanks in no small part to the people (friends and coaches) who showed up for me every day to teach me, push me, and cheer me on. 5 years later, I can run much more than a quarter mile and I don't fall over from the weight of a barbell. And now, I am the healthiest and happiest I have ever been! Crossfit LT offers so much more than just a place to do a work-out. Here you will develop new skills, try many different types of fitness (crossfit, Olympic lifting, strongman, etc), learn about nutrition, get your kids involved in fitness, form new friendships, and discover the best version of yourself. So if you want to make a change, meet some really cool people, and challenge yourself in new, fun ways, then come check out our gym!

CrossFit LT has been fantastic. If you’re looking for super helpful coaches, encouraging members, without a lot of ego, this is your spot! I have really enjoyed my first CrossFit gym. I was into powerlifting and was looking for an additional conditioning piece, and CrossFit LT has delivered!!. Having returned from a shoulder surgery last November it’s been great working with knowledge coaches to help me adapt workouts in order to isolate and build strength back in the shoulder. I love it. Couldn’t recommend it enough!!

The coaches are great and super supportive. Fantastic environment. Could not recommend more highly. Plus Kristen offers fantastic nutrition advice that actually feels sustainable.

Awesome gym! The coaches at lift and thrive are very knowledgeable and helpful. I have made huge strides in my weight loss journey since starting at lift and thrive.