VJ PRANA (Best Yoga, Fitness & Nutrition Studio in Salem) - Wellness center in Salem - Salem, India

Had a very good experience. Coach is very friendly yet highly knowledgeable. It has brought so many changes inside and out. Eating habits, sleep schedule everything has changed after going to this particular class. Why am I saying this particular class is that they give strength training which did magic in my body. Like I feel more energetic than before even it has brought my migraine in control. Also I was underweight and skinny. After joining VJ prana, I have gained 4 kgs within very few months and my posture is also good, now I'm looking fit not skinny. Sessions are highly focused and enthusiastic. I would highly recommend to everyone. I'm so glad that I chose this fitness centre.

I have been to VJ PRANA STUDIO for more than a year. The wellness coach Arun Kumar design the workout schedule based on individual requirements. He educate the clients in the field of right food intake, modify their sleeping pattern and brief about the life style modifications to live a healthy life. His personalized schEedule Includes warmup, cardio workout, Stretchers , fitness & strengthening workouts, asanas, pranayama , etc. All the workouts are based on the client`s body weight and no equipments * Worth joining @VJ PRANA.

Best place for yoga class with a excellent trainer Mr. Arun Sir , who is so realistic and help us to attain our goals in fitness, will definitely recommend this place for people who are truly interested in making their body and lifestyle better

Mrs. Geetha was invited for a seminar at Sharon to speak about Diet and Nutrition for Special needs children. Her presentation was precise and to the point. Her connect with the audience was very good . The session was very informative and Interactive and beneficial for all the parents, teachers, therapists and special educators who were present for the seminar. Thank you

Mr.Arun Kumar and Mrs.Geetha are excellent yoga inspirers and they have cultivated interest in doing yoga through their simple yet impressive explanation to our students and faculty members. You are doing great job to the society!

I am priyanka, I started my yoga class november 2022. On that before I suffered from PCOD problem (ovarian cryst) size is 7cm in my right ovary. I consult the doctor they suggest me to do laparoscopy, because the cryst size is to large. It can't reduced. Then I consult with my family, this are not willing for surgery. But, I decide to join yoga class to reduce naturally. I joined VJ PRANA is a best centre ( Nutrition &yoga) Good gider and they take care individual attention still I Continuing and the cryst size reduced upto 4cm. I really thanks to them.

For the past one month I'm practicing yoga in v j pranna.Its truly amazing being a feeding mother my back pain has gone they are giving excellent training and specially relaxation session you can feel how your body is relaxing.This is the best yoga centre in salem. Definitely u guys can give a try.

I joined 0n December 2022 . In 3 months I lost 4.5 kgs and 1.5 inch loss with simple exercises and a diet modification. The care taken by Master and Madam was really very much appreciable. They're very much dedicated. Sir will give useful tips in between. I took a temporary break because of a surgery and I am eagerly waiting for the day to join. Thanks and Kudos to both of them.