Vinyasa Yoga Ashram - Yoga studio in Rishikesh - Tehri Garhwal, India

My experience at VYA for 200-hrs TTC was incredible. The course contents exceeded my expectations. All instructors have an abundance of knowledge in their field, and they also know how to connect to students and create a leaning environment without stress or pressures. I really liked Asana instructors emphasized safe practice. They do "crazy postures" as demonstration, and guide us to be in the posture to our maximum limit, at the same time they make sure all the students' safety as we practice. Pranayama, Philosophy and Meditation, these are the subjects I needed to learn to understand Yoga. From day one, I was treated with courtesy, respect, and kindness by the staff and all the instructors. When you are treated as such for 24 days, that itself can change how you think about yourself - you're worthy, and you can be just how you are. The food was delicious! I will miss the food at VYA. My favorite was tomato soup. I'm glad I chose Vinyasa Yoga Ashram. In addition to obtain a Yoga Alliance Certificate, they taught me tools to live a happy and healthy life, If you truly want to learn yoga, this is the place for you. Anupritha, Ji - Thank you for offering me kitchari when I was sick. Darmyan, Ji - Thank you for correcting alignments during Asana class and all other help while I was there.

Namaste Ji I've done my 200 hours yoga teacher training course and Aerial yoga teacher training course from Vinyasa Yoga Ashram. I m glad I was part of this beautiful Ashram. Honestly for me this 1 month was not just about Yoga, It was also about knowing my inner self, and realising the purpose of my life. From the bottom of my heart i m thankful to all the teachers and staff. Special thanks to Arvind sir, Anuprita Mam, Bhagyashree mam, Darmiyan Sir for all the kindness, knowledge and support. I felt very very beautiful energies and vibes in Vinyasa Yoga Ashram. Everybody was so overwhelming. It was 1 month experience but now when I look back it feels like a wonderful dream, which gave me deep realisations for life. Thank you so much Ajay Sir & Vinyasa Yoga Ashram for having me there. Meeting the new souls during the course, making the connections & bonds for life was Best thing. #thankful #Grateful # Gratitude

I am trying to find the words to explain this journey with @vinyasayogaashram but it's hard to compile it all in a few words. Truth is, I came with no expectations and left with a heart full of love and knowledge that will keep me grounded and calm in life. I was humbled. Truly. This journey was more than just perfecting my asanas or getting the certified 'yoga teacher' status. This journey was about self-development and self-expression of mind, body and soul. It is about stripping down to your purest form, letting go of your ego and turning up to class with an open mind ready to learn from some incredible teachers. Teachers that will support you throughout, that will guide you if you have any doubts and that will turn up to class with a warm and positive attitude enough to brighten up anyones day. The 200hrs course was an insightful into yoga, but if you want to go deeper into teaching methodology then definitely take the 300hrs. I am grateful for each and every person in this school. From the kitchen staff who made me tea when I was sick, to the cleaners who took care of my room and always greeted me with a smile, to the teachers who changed my perspective and my life and lastly the incredible group I had the absolute pleasure to be a part of. This place holds a special place in my heart for now and forever. Namaste.

In October 2023 I took Pre-Postnatal Yoga course at Vinyasa Yoga Ashram Rishikesh. It was a one-week very intense course based on Ayurvedic and Yogic approaches to the journey of new life creation and delivery to this world. For me, the most interesting part was to learn about all the preparations that a couple must make before the conception of the baby. The anatomy lessons were followed with wonderful visual presentations that made this quite a difficult topic to understand in the most adaptable and easy way. I very much enjoyed learning about couple yoga practice and all the asanas that can be done together with your partner. Wearing a pillow (imitation of pregnancy) on the belly helped me to feel the connection with the pregnant women that I might teach in the future, and gave me a sensation of better alignment during yoga practice of different asanas. Also, it helped me during the meditation session to engage with my inner mother and open up my motherhood sensation that was blocked and locked for many years. I think that Pre-Postnatal Yoga course in Vinyasa Yoga Ashram is designed in the best possible way to give a lot of valuable knowledge for future pre-postnatal coaches, but not only coaches, I think it will benefit any females that may in the future be mothers and will go thru all the pregnancy cycle, this course can be a best present to your self. Now I feel much more confident of having a baby in the future than I was before, therefore my honest gratitude to the teachers of Vinyasa Yoga Ashram.

At Vinyasa Yoga Ashram, the staff is what made my experience so transcending. The high level of medical and scientific knowledge coupled with the summit of spirituality that is Rishikesh creates a synergy that is overwhelming. After studying here at Vinyasa Yoga Ashram, you will begin to see yourself more clearly.....on your path to knowing who you really are.

I recently completed aerial yoga TTC at the Vinyasa Yoga ashram and it was such an incredible experience! The teachers were knowledgeable, patient, and helped guide me through the poses and Flows with ease. The ashram space was clean, calming, and had the perfect ambiance for a yoga practice. The aerial hammocks were extremely comfortable, soft And hygienic and made the entire class feel like a relaxing and enjoyable workout. Overall, I highly recommend this studio to anyone looking to try aerial yoga or take your yoga practice to new heights! Special Thanks To Arvind Sir And Shaifali Ma'am for lovely Guidance. Hari

If you are looking to learn yoga in Rishikesh, look no further. This is the best Yoga School in Rishikesh. I researched a lot before joining their aerial yoga TTC. I got a lot of good reviews for this one that's when I decide to attend it. The teachers so supportive and encouraging. It's a very vibrant place with people from across the world coming to learn and teach. The accomodation is clean, the food is good, and the location is perfect.

I had the privilege of choosing Vinyasa Yoga Ashram in Rishikesh after extensive research, and I must say it was a decision I will cherish forever. The teachers here are the best especially Arvind Sir and Shefali Mam, they were so supportive and tried to bring out the best in us. The stay , food and everything about this place is just awesome. Anyone who's even a bit confused about joining should go ahead without an iota of doubt. Trust me this decision won't disappoint you.