The Yoga Room - Yoga studio in Bengaluru - Bengaluru Urban, India

If one is looking for posture corrections and perfect alignment in asanas then this is the very right place. They have plenty of props that can assist for perfection in posture. The room is well ventilated. Slip-free flooring. Wall ropes, belts, bolsters, briks and several other props are maintained in abundance. The icing on the cake has to be none other than the instructor herself. Amazes me on how well she can notice and correct things that we do not notice and make the pose picture-perfect! Happy Yoga!

I have been going to the yoga room for three months now. I can definitely say that Soumya is a great instructor with indepth knowledge about yoga and asanas. She brings variety to every class which is suitable to every level of experience whether a beginner or advance level. She gives individual attention even in a group batch. With her ability to challenge the students she makes every session fun and interactive. I thoroughly enjoy going to her classes and would recommend it to everyone.

Soumya Mam (Instructor) puts in a lot of effort and assists throughout the training. She is very professional, well experienced and has deep knowledge about yoga.

I was recommended yoga room through a friend of mine. I joined a personal training class, started with a tad nervousness since I had never practiced yoga earlier. Sowmya is an amazing instructor who pushes to your limit and she helps understand our strength. She ensures students get the asanas right, explains details of every posture so we understand the impact on our body. She's never in a rush and I walk out of each class smiling and refreshed. It's been 7 months of my journey here and I see a lot of improvement with respect to my physical and mental health. I used to have terrible period cramps and fall sick often, thanks to Sowmya that this is no longer a concern to me.

Yoga room is a wonderful place to learn Iyengar style of yoga. It is a very well maintained studio, with all props available for all the students. Sowmya is an excellent instructor. She has in depth knowledge about each and every asana. She gives individual attention to each student to perform the asanas correctly. She motivates beginners and gives alternative suggestions for the asanas, if one cannot perform properly. She brings in a lot of variety in each class. Yoga room is helping me in understanding my body, it's strength and limits. Thanks Sowmya for being a wonderful teacher.

The Yoga room is one of the best places to learn Iyengar style of yoga .Sowmya is an amazing instructor, she helps us transcend our limits by motivating and helping us in each and every asana.She has a deep knowledge about postures and asanas.I love attending the classes.

I joined the yoga class to practice yoga while I was pregnant! First day of class, I learned that I was the first pregnant student! I recommend that everyone discover how Sowmya introduces yoga and makes us fall in love with it. Her way to simplify asanas by using accessories to make our body flexible and get the right posture is what I admire the most! All the practice I did during my pregnancy helped me cope with cesarean pain after childbirth and I am back on my routine within a few days. And I am eternally grateful to the yoga room and to Sowmya for making my pregnancy trip more gentle and less painful than possible with all the asanas and breathing technique practice . I always looked forward to her class as I knew there is something new i have to try in every class of mine ! I return to my classes with Sowmya after 6 months and I recommend the yoga room is the best place to begin with yoga for everyone.

I am really blessed to join yoga room, you will get to know the actual body posture how it should be when we do yoga and weakness and strength of your body, It is helping me with my period pains very much as well as my morning lazyness. It will be new day every day like we will have different asanas to learn everyday. I am very happy that I got a very enthusiastic mentor in my first yoga class only, and I like the way madam concentrate on each individual and help them to their best. Thank you so much Soumya madam for introducing my strengths to me and helping me to work on my weaknesses.