Sweat The Body Conditioning Studio - Gym in Dlehi, Delhi - West, India

Hello all I am an Orthopaedic Surgeon, regular member of SWEAT since one year. Himanshu is a dedicated professional gym trainer with a great knowledge of scientific body building. He is upto date about recent advances in nutritional aspect ,weight training and functional training. He is result oriented, pushes your limits daily, keeps you motivated which is critical. He always keeps his eyes on you and teach you the right technique of doing an exercise which most of us always do in a wrong manner. There are a lot of best things to write about him but but my recommendation is you must meet him once and discover yourself. I can assure you, you won't regret your decision of joining SWEAT.

It has been an amazing experience so far! Himanshu sir personally caters to everyone and provide personal training, which is something I have never experienced before. His vast knowledge of nutrition, diets, and exercise is truly impressive. He knows exactly what muscle each exercise focuses on and can explain it in a way that's easy to understand. What I love most about this gym is that he himself is very lean and muscular, which shows that he practices what he preaches. This not only motivates me to push harder during my workouts but also gives me confidence in the advice he gives me about my nutrition and fitness goals. He is always available to answer any questions I have and provides constant encouragement and support. Overall, I highly recommend this gym to anyone looking for a personalized approach to their fitness journey. Himanshu sir's deep knowledge and expertise in nutrition, diets, and exercise coupled with his own impressive physique make this gym the perfect place to achieve your fitness goals.

Well for this place I would say, first of all i also got to know about this place from google search and after reading the amazing reviews about the gym and Himanshu sir. I chose to give it a try. It's been around 9 months now, since I'm doing my gym training under the supervision and guidance of Himanshu sir who is also the trainer in SWEAT and also its owner. He is very keen and passionate about his work. And gives you workout as per your body's requirements and also very keen observant and manage the workout accordingly. For me, I would say joining a gym was never a choice.. I chose this for aerobics classes but somehow I also got interest in gym training. And I noticed great results in my stamina and have also built up my strength now. Himanshu sir, as a trainer not only good for gym training but also gives you a great cardio workouts and aerobics classes. Also provides valuable knowledge about diet etc. It's a good experience overall. He is a friendly and a humble person I recommend it if ur searching for a good gym and a trainer

Hands down, best choice I've made training at sweat with Excellent personal training by himmanshu sir,who knows how to push you to the limit in the best way possible with your workouts. I've been going there from many years and am seeing a big change in my energy levels and body. It's great!

it is being more than 8 months when i have come across Sweat, another gym, for workout, i was hesitant to join a gym as i use to workout in a big gym with a lot of equipment. my wife is regular to sweat and she suggested me to give it a try and assured me that it will be an good and different experience. i gathered courage and attended my first class. it was completed a different experience for me, with no or rather only required equipment, the workout was completely satisfying. after a lot of discussions with Himanshu (trainer, owner, instructor), i realise that he believes in your own potential and think that machine is to be used if necessary only. it is being more than 8 months, i am regular to the studio and can completely waouch on the instructor, his honesty towards his occupation, his friendly nature, he sets examples and push you positively. he is flexible when it comes to time, infant, he will adjust workout in case if any part of your body is injured and you are ready to work out for the rest of body, he firmly believe in giving his 100% however, it completely depends upon the individual. my whole family is part of sweat family, we thoroughly enjoyed our experience till now and hope the same continues in future

The best part about this place is the personalized attention given by Himanshu sir. He individually guides us with customized workout sessions and ensures that we stay focused on our fitness journey.

A big thanks to Himanshu Sir for the best guidance I have come across till date :) Natural transformation is a very tough job requires hell amount of dedication and motivation for which he has been always der. A great place to meet ur body goals with all necessary guidance and support. Kudos to Himanshu Sir & SWEAT

A gym which not only does *Body conditioning* but also your *Mind conditioning*.. No use of machines n not at all recommending any supplements.. Gym instructor , Himanshu sir has a v positive attitude and an approachable personality ..Toughest yet friendly..