Samarth Yoga Studio - Yoga studio in Bengaluru - Bengaluru Urban, India

I started practicing yoga with Shivaprasad and Sujatha 5 months ago. They have been excellent teachers who pay a lot of attention to right postures while doing asanas and inculcating proper breathing patterns. My overall body flexibility has improved a lot. Sujatha also makes it a point to help with specific stretches and exercises for chronic pain. After yoga I always feel super energetic and high on spirits. I learn with them online through zoom from USA and they are extremely flexible as well. Looking forward to more learning :)

It's been 2 months since I joined Samarth Yoga Studio. The instructor Mrs.Lakshmi is very friendly and her yoga teaching and qualities are excellent Overall I'm having a great experience here.

A very nice space to learn yoga , the yoga instructor Mrs Chandrika is very friendly and teaches very well Would surely recommend others , if you are looking for a good yoga class this is a great place .

It's been 4 months since I started learning from Sujatha. I had been struggling with sciatica on my right lower back and knee. Both Sujatha and Shivaprasad took utmost care to address this with aasanas specifically helping reduce the pain and strength the muscle. Apart from that, it has been a great experience learning yoga from them, they are very detail oriented and will make sure we do the aasanas the right way.

It's just one month since I joined Samarth Yoga Studio and I feel it's one of the best decisions I have taken. I am very happy and satisfied with the class and the teacher. I feel there's lot of difference in my body. I feel the flexibility of my body has improved than before. The Yoga Teacher takes special care of our health issues and gives special guidance. One hour per day is so much refreshing to the body. I would highly recommend people to join the yoga class and get maximum benefit for the body.

Shivaprasad Sir is an excellent and very compassionate instructor. He focuses on proper yoga poses and attends to everyone's goals for doing yoga. The classes are at convenient timings. Conducting both online and offline classes makes it easier for all students to attend classes.He deals everything in a very professional manner. The Pranayama and Mediation practice at the end makes the entire yoga session more effective. The experience at Samarth Yoga Studio is unmatched.

This is my first attempt at Yoga and the experience is very pleasant and my faith in Yoga has increased with Samarth yoga studio. I am at my 50's, and starting Yoga now is very difficult and I am nervous. Lakshmi, my instructor at studio thought me with basics and guiding me with clear step by step approach. Nowadays, I am feeling confident on myself and could feel the gradual increase in body's flexibility. I am also receiving positive feedback on my transformation from my relatives and friends. Thank you very much to Samarth Yoga Studio and it's Instructors for all the help and guidance and I recommend everyone interested in Yoga to start here.

I was self-practising asanas and pranayama as advised by a yoga guru during a therapy session. I've always been interested in practising yoga regularly and wanted to improve. So I joined Samarth yoga studio. It's been 4 months since I joined the regular class(online) and advanced class ( offline). It's been a pleasure attending Shivaprasad Sir's class. Use of different equipments, the advices and techniques taught in the class, helps in understanding our body and perform the asanas the right way. Classes always start on time and I always feel the positive vibes when I enter the class. Class has a great energy and it's motivating to practise yoga with others in class. I highly recommend if you are starting out or have experience and want to go a little deeper into the practise.