COG FITNESSCENTRE Only For Ladies - Fitness center in Chennai - Thiruvallur, India

Hi, I'm Maheswari. I was very excited to join gym and that time I found COG. Preetha mam and trainers are very supportive. consistency is the best thing to get best results. It worked for me. I had a weight lose of 4 kg. And My periods got regular. COG is the best where I had a lot of fun too.

Praise the lord. Hello everyone, During pregnancy due to baby weight less I have to increase my weight . After 12 yrs I have realized to reduce my weight , I was praying n searching ladies gym by the grace of God I have found cog fitness gym. After joining I found myself active because iam 109 now I have reduced 2.5 kg. I really thank preetha mam for her vision about ladies n my trainer Dhanam very humble n such a kind person . Best trainer I encourage all the ladies to join b benefit because all the health is very important. Any health issues according to that they r giving exercise . we r the pillar to the house ,society n nations. I invite all the pillars to come n join lead a happy n peaceful family. Health is wealth. Hurry up don't sit n think u have offers also grab the opportunity.

Amazing personal trainers and complete, clean gym. I've joined recently and am already seeing a big change in my energy levels and body. It feels great! The overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family!

COG GYM will treat u as their family. Trainer and coach was very strict in training but a beautiful soul . Cog gym vibe is truly different from another gym .

Hi mam.This is Akshaya from the evening batch. I wanted to write this review for such a long time so here it is. I couldn't believe when I checked my weight yeaterdayOn April I was 64 when I joined. And in a span of less than 3 months I am 59 now All the credit goes to You and Priya mam. More than the weight and the inch loss I had, I'm so much relieved that my periods are very much regular now without any medication coz I was diagnosed with pcod 10 years back and i had irregular from then on. I got my periods after almost 3 months. I avoided sugar nd milk completely as u said. And never skipped gym. Special mention to my coach *Priya*, she is such a blessing coz she knows what we need and gives it rightly to us. She is One of the main reason why I was consistent in my workouts. Also thank you mam. You being the gem of a person, i got to learn a lot from you. Once again thank you both for creating a very jovial atmosphere for us to workout and motivating us through out.

Excellent training. I enjoyed a lot in gym. Without dieting, just by doing exercises I observed inch loss. Trainer is very friendly and helpful.

I joined this gym recently and within 10 days lost 1 kg without following any diet... Body getting toned... If u want to reduce weight and to get toned, pls do join cog.. Trainer Dhanam and Preetha mam are so friendly..

Amazing place to workout. Good service with personalized training, friendly staff and comfortable gym for everyone from beginners to professionals !