Ayyan Multi Gym - Gym in Bengaluru - Bengaluru Urban, India

Mr Nandukumar at Ayyan Multi Gym helped me lose about 30 kgs in a span of 3 months, with a rigorous combination of cardio and strength training, and comprehensive nutritional advice. He put me on a path where I knew I could go from being flabby to a guy with abs like I had only seen in movies. He explained the importance of a holistic workout, inclusive of a chest/calves - back/biceps - shoulders/triceps - legs - active rest routine. The gym's adequately equipped, especially for people who are getting started with beginner level training programs, and for people who want to do an AM/PM workout division. Highly recommended.

This gym has good equipments to do work workouts. But here there is no specific gym trainer who could help us and due to this people follow wrong exercises which causes this pain in neck, back, arms, legs,etc. This gym does follow strict rules and often opens late in evening. In Google, the timing of opening of gym is 4pm but here the gym opens around 5:30 pm. Here the is some charts to do exercises depending on your body conditions which is pretty good.

Simple gym. Its good if you are getting started, to see if fitness interests you and if you can continue working out for long periods before investing in an expensive gym membership. The equipment is definitely dated, do not go in expecting a lot of hydrolic machines and a variety of cardio machines. Keep your expectations low and this is a good place to start.

For self work out, just to stay active and fit, it is the best. Lesser crowd, less pay. If u r looking for smthng fancy with a trainer and all other stuff, its not recommendable.

Good place with enough equipments for affordable pricing. If you are a beginner and not looking for coaching this is highly recommended

Not a very good place. Only few people coming there, and no trainer. Trainer is irregular,, and hence no use of going to gym

Excellent

Awesome gym