Astha yoga centre - Yoga studio in Gurugram - Gurugram, India

Great experience there. Getting fit through Yoga, zumba and many more exciting activities. Tanya is a great trainer. Best part is that you get fit and have fun too. HIGHLY RECOMMENDED.

I want to give 5 stayr to astha yoga centre as the centre is not only facilitating physical health to people ,it is also helping people to develop social bonds by organising different cultural programmes.I really enjoy coming here.

Hi guys, I am updating my review after a wonderful experience of 5 years with Aastha yoga centre. There is a well trained coach , who is also the owner of centre. She( Tanya ma'am) has a great knowledge of curing disease through home remedies as well. She provides different types of yoga sessions on each day. There is also a flexibility of time . She pays personal attention to each student and provides assistance as well. She changes my complete life into a new form or I say , she gives me a new meaning to my life. I never face any problems in this centre and with coach. This is the best place to change yourself and best platform to push yourself.

I am very happy to choose Shri Aastha Yoga center. It has been one of the most memorable experiences of my life. The teacher (Tanya ma'am) is very dedicated, kind and knowledgeable. Tanya's personality shines bright and makes you feel welcomed and accepted. You can't help but smile and feel at peace in her presence. I would definitely recommend this location and Tanya as a teacher, the best place to start.!!!!!

I'm so happy I chose my yoga teacher training with Shri Astha Yoga Centre because i found the best teacher there (Tanya ma'am). She has such a nice calming, healing energy that in her presence you are capable of everything. We learned how we always need to smile and we can do everything. She has the right approach to lead you through the training with the discipline and the motivation and really good sense of humour which make intense journey of your's also fun. She also has the best knowledge of everything like anatomy of the body, keeping everyone healthy, and giving proper attention to each of her student and many more..

Shri Aastha Yoga Centre has changed my practice. Not only have I had measurable results, but I feel like I understand the process more. Yoga classes are the ultimate way to unwind, de-stress and relax. I have experienced myriad health benefits from yoga here, that accrue from an instructor (Tanya Miglani) whose commitment to teaching in a truly relaxed, warm and caring atmosphere, resonates from the first day! Yoga at Shri Aastha Yoga Centre has been life changing and life affirming.

Hey guys, i am updating my review after 5 months experience with aastha yoga centre . Pros- 1. Well trained coach.(running by owner not any trainner) 2. You can enjoy 6 day yoga in a week. Which is not available in gurgaon anywhere in my knowledge. 3. Flexibility in timings. 4. Coach pays personal attention on every student. Cons- Not found any. Trust me guys if you really want to loose weight than aastga yoga center is key to your destination.

Best yoga center in old Gurgaon. I've been a member since past 6-7 years. The coach especially is highly experienced and dedicated. Complete package under one roof- yoga, zumba , bhangra, diet plans and much more. Simply great!!