Have joined from July 2022 ...One of the best teacher ....if the first timers think that yoga is boring ,then try Shiv sir class ....it is fun and intense too ....I m grateful to have him as my coach....
To know what Yoga is, and to experience what Yoga is are two different things! I am glad my Yoga experience started with Shiv Sir, it has been a treat to be at his class because i feel a sense of wholeness and calm. I have been to the class even when i wasn't keeping well, because i believe that the sessions can make me feel better that's the magic of what he preaches!
I've attended yoga classes over the years but this is the first time I'm actually enjoying it. I have done very basic yoga in the past but Shiv just dives right in which makes it exciting and interesting. He is extremely affable, friendly and above all knowledgeable. He has a very nice way of explaining the asanas and you know over time you will achieve results. I've done two sessions with him and looking forward to embracing it for long term this time. Thank you Shiv!
I had many misconceptions about yoga. I thought it is only a form of exercise, but Shivam explained me thoroughly it is a way of life. He says Yog lies in every aspect of life. Only yoga has the power to make oneself 'Swayambhoo' and connect with your Inner self . Shivam is the way to Shiva , the Supreme Yogi as he has that aura to attract , influence , calm the mind and soul, relax the body .
Being a Doctor I better understand the concept of mindfulness, but it is very difficult to follow and inculcate. Through yoga practice you easily control your Mind. My best part of the session is Pranayam. I have also studied many weight loss techniques from West and heard many experts, I have found that breathing exercises as very useful and many expert believe in Pranayam. Om Namah Shivay!
Best yoga class I've ever been too!
Shiv is such a knowledgeable and passionate instructor, and really makes you work hard! Left the class feeling completely refreshed and energised, and already can't wait to go back. Would definitely recommend to anyone, of an ability.
Shiv has an in-depth knowledge of yoga of which one would sense in the first class itself. The first class I went to, i realised what an intense workout it is. I would genuinely recommend anyone and specially someone who has never done yoga before to try this class once. I left with my body and mind relaxed. It's just amazing!
Best yoga class I've been through. Best power yoga done by shivam sir and is very beneficial and i personally experienced some positive changes in my body. Shivam sir he is personally a very polite nd helpful human I would surely recommend u to join this classes
Shiv is an excellent trainer with complete and thorough knowledge of Yoga, both in physical and spiritual way.. he is very dedicated and sincere towards his students and profession.. i have been training with him for a year now and is very satisfied with the results i have achieved.
Frequently asked questions About Ashtang Power Yoga
Where is Ashtang Power Yoga Located ?
Ashtang Power Yoga Located in Mumbai of Mumbai. The complete address is Ashtang Power Yoga, 9th Floor, Yoga Room, Saifee Hospital 15/17, Maharshi Karve Rd, Station, opposite Charni Road, Charni Road East, Opera House, Mumbai, Maharashtra 400004.
Can I get the contact No of 'Ashtang Power Yoga' ?