Have joined from July 2022 ...One of the best teacher ....if the first timers think that yoga is boring ,then try Shiv sir class ....it is fun and intense too ....I m grateful to have him as my coach....
To know what Yoga is, and to experience what Yoga is are two different things! I am glad my Yoga experience started with Shiv Sir, it has been a treat to be at his class because i feel a sense of wholeness and calm. I have been to the class even when i wasn't keeping well, because i believe that the sessions can make me feel better that's the magic of what he preaches!
I've attended yoga classes over the years but this is the first time I'm actually enjoying it. I have done very basic yoga in the past but Shiv just dives right in which makes it exciting and interesting. He is extremely affable, friendly and above all knowledgeable. He has a very nice way of explaining the asanas and you know over time you will achieve results. I've done two sessions with him and looking forward to embracing it for long term this time. Thank you Shiv!
I had many misconceptions about yoga. I thought it is only a form of exercise, but Shivam explained me thoroughly it is a way of life. He says Yog lies in every aspect of life. Only yoga has the power to make oneself 'Swayambhoo' and connect with your Inner self . Shivam is the way to Shiva , the Supreme Yogi as he has that aura to attract , influence , calm the mind and soul, relax the body . Being a Doctor I better understand the concept of mindfulness, but it is very difficult to follow and inculcate. Through yoga practice you easily control your Mind. My best part of the session is Pranayam. I have also studied many weight loss techniques from West and heard many experts, I have found that breathing exercises as very useful and many expert believe in Pranayam. Om Namah Shivay!
Best yoga class I've ever been too! Shiv is such a knowledgeable and passionate instructor, and really makes you work hard! Left the class feeling completely refreshed and energised, and already can't wait to go back. Would definitely recommend to anyone, of an ability.
Shiv has an in-depth knowledge of yoga of which one would sense in the first class itself. The first class I went to, i realised what an intense workout it is. I would genuinely recommend anyone and specially someone who has never done yoga before to try this class once. I left with my body and mind relaxed. It's just amazing!
Best yoga class I've been through. Best power yoga done by shivam sir and is very beneficial and i personally experienced some positive changes in my body. Shivam sir he is personally a very polite nd helpful human I would surely recommend u to join this classes
Shiv is an excellent trainer with complete and thorough knowledge of Yoga, both in physical and spiritual way.. he is very dedicated and sincere towards his students and profession.. i have been training with him for a year now and is very satisfied with the results i have achieved.
Frequently asked questions About Ashtang Power Yoga
Where is Ashtang Power Yoga Located ?
Ashtang Power Yoga Located in Mumbai of Mumbai. The complete address is Ashtang Power Yoga, 9th Floor, Yoga Room, Saifee Hospital 15/17, Maharshi Karve Rd, Station, opposite Charni Road, Charni Road East, Opera House, Mumbai, Maharashtra 400004.
Can I get the contact No of 'Ashtang Power Yoga' ?
Recently I joined 21 days of protocol my blood sugar level has normalize within 3 weeks. After exercises i feel energetic. protocol are very comfortable to follow and able to do very smoothly few new techniques really help for overall health. If u j
Best yoga studio in Mumbai! I've been practising yoga with Devyani for 6 months now and her class is firmly part of my routine! Love the way she and Sai push me to do asanas I never thought I could do all while slowly building strength as well. The c
Rolly mam's classes are the best that there is. She was one of my biggest strength all through the pregnancy because of her advice I remained healthy and active and due to her fantastic yoga classes I could incorporate effective exercises all through
Doing Yoga is great experience. It is useful not only for the body but also for peace of mind. Since last three months I find myself more flexible and stress free to some extent. We would like to request for continuation of this class so that many mo
My yoga teacher Priti Shah is amazing in teaching with a wonderful technique and a lot of patience. She has taught me the basics of yoga and guided me through each pose with clear instructions and gentle corrections. She has also challenged me to go
Very happy with their yoga experience. We have been doing yoga with them since more than a year now and we just can't stop. Getting fitter and healthier by the day. They are very hands on so i would definitely recommend you to try it. My instructor i
Namrataji is very hard workings & dedicated to her profession. She having about lots of knowledge but still down to the earth. she keen to observed each everyone & take practising accordingly. I would suggest if you searching best yog practice then g
I felt a strong sense of calm upon arrival to her studio, and every moment throughout my session was met with peace and tranquility. It was a great experience!
It's a great place to practice yoga, and know yourself with very friendly staff. They provide mats and towels, so it's quite convenient... I love coming to your studio of yoga365 to do yoga. I mostly come to feel the energy in the room that you have
The Ashtanga Yoga Studio offers the best training for fitness needs. Harshad sir and Sachin sir are both amazing instructors. I consider myself fortunate to have had the opportunity to train with both. The quality of training and attention towards th
Most precious experience..feel so confirtable and he help me a lot and explained each n every small thing which really helpful for me n my family..his guidance his knowledge is very appreciative..he is best family doctor..
My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down. She listened to all
I was suffering from recurrent grade IV Fistula which is complex in operating but Dr Laxman Salve and his team is well experienced staff in laser surgery which is less painfull and fast recovery procedure. Dr salve was there for me during my complete
My family and myself cannot thank God enough for leading us to Dr. Namita Pandey. Earlier this year my mother was diagnosed with breast cancer. Hearing about my mom being affected by this disease was disheartening in itself. However, God was gracious
Problem: Root canal, Cavity filling Treatment done by: Dr. Abhishek Pawaskar My Experience: Top-notch Orthodontist in Borivali! I recently visited Dr. Abhishek Pawaskar at Homeodent Orthodontics & Dental Care for a root canal and cavity filling t
Excellent yoga teacher with lot of knowlege on Nutrition. Very punctual to the core. Highly recommended for people needing all round development of mind and body.
Dental treatment are supposed to be painful, so I won't say this as a great experience but yes, definitely was smooth, as the doctor (Rohit) is very kind, calm and patient...and witty as well. He is absolutely good at his work! I would recommend him
I just got a chance to eat a Sandwich here. My friend had recommended this place and I ordered a Masala Toast Sandwich. The green Chutney actually made a difference to the taste Too Yummy .
Dr. Namrata is very nice and professional. I felt at ease when I walked in, her staff was very courteous and her place of work is organised and clean. She communicated during every step of a procedure and made sure everything is okay and there is not
