Arrow Fitness Studio - Unisex - Gym in Puducherry - Pondicherry, India

In the month of May I searched online regarding gyms in Pondicherry and I came across Arrow Fitness Studio. I slowly went through the profile online and the number of positive reviews only made me choose this place. The very first time when I spoke to Shiva the owner/trainer he explained how the gym works and also said certain ground rules about the gym and those rules (I would call it basic discipline) only attracted me even more to join this place. Something which I like the most about Arrow fitness studio is there are separate timings for boys and girls and not having more than 10 members in one batch. About the training: Shiva is well qualified in this field and provides personal training to everyone. He talks to all the individuals, understands their fitness goal and sets target accordingly and helps us achieve it. Shiva also explains why we do certain workouts what's the benefit, how to do it perfectly. Personally I used to struggle a lot to do certain workouts but Shiva slowly trained me and over 5 months of period I started to improve a lot. Now after working out and following certain diet the way I feel both physically and mentally active and light. Working out is just not a physical activity it also boosts us mentally and more like a therapy to me. A very interesting thing about Arrow is.. it keeps coming up with a lots of new challenges. Recently as well a lot of us took part in the 15 day challenge for weight loss. In those 15 days we all did the same workout had a uniform diet which was changed every 5 days and our progress was also tracked daily. The workout plan was very challenging and interesting as well. The workouts weren't repeated often so it wasn't boring for us. At the end of the challenge all of us saw tremendous difference and progress. What I realised after this challenge was if one can bring so much difference in just 15 days what we can achieve if we are consistent.. Over all Arrow Fitness Studio is one of best decisions I have made in terms of fitness. Every nice and compact place not many fancy machines but having the right number of equipments, clean, well maintained and most importantly the atmosphere feels so positive to workout. I would strongly recommend Arrow when it comes to fitness in Pondicherry.

I was visiting Pondicherry in March 2023 from the US. Since I had more time in hand, I was looking at joining a gym. I came across Arrow Fitness Studio via online search. I joined the fitness studio in March, and I must say, it has been an absolutely incredible fitness experience. The studio itself is well-maintained, creating a refreshing and energizing atmosphere. It has all the equipment needed to achieve one's fitness goals. Whether I am looking to do cardio, strength training, or attend a group class, Arrow Fitness Studio is the place to be. The owner/trainer, Shiva is highly qualified and experienced. He is not only knowledgeable but also incredibly supportive and attentive. He took time to understand my goal and provided me with a personalized fitness plan. He has been providing the required guidance and a lot of encouragement throughout my fitness journey (Even after returning back to the US). The sense of community at the studio is unparalleled. The studio offers separate batches for men and women. The trainer and fellow members create a friendly and supportive environment, fostering a sense of camaraderie and motivating each other to achieve our fitness goals. It's refreshing to be part of a fitness studio where everyone feels like a family. I highly recommend Arrow Fitness Studio to anyone looking to start their fitness journey in Pondicherry.

Arrow fitness studio is undoubtedly THE BEST GYM IN PUDUCHERRY. Iam a working mom with a five year old kid..when I reached 87 kgs( thanks to lockdown and my eating habits) I knew i should do something about my lifestyle.Also i didnt want to start my second pregnancy with this weight.So, I searched for the best gym in the town and found Arrow fitness studio. Joining Arrow is one of the best decisions in my life. I've enrolled myself in the 6 to 7 AM batch..I've been going consistently for the past 4 months and with the awesome workouts and personalized diet chart I've already lost more than 10 kgs..I've gained so much confidence and never looked or felt this much better..Thank you Shiva sir for this life changing experience ! Mr.Shiva, is one brilliant personal trainer.He really cares and go above and beyond to help achieve your goals.You can discuss ur goals with him and you can forget but he always monitors and keeps track of your progress.. He is always so upbeat,motivating,knowledgeable,approachable , encouraging and really strict.His discipline and passion is contagious and the vibe he has built at this studio is incredible.He makes sure the workouts are tough but rewarding.He always corrects your posture and protects you from injuries..He pushes you to ur limits and ensures the one hour session is utilised to the fullest !! Positives : (i) The gym is located in a prime location and easily accessible from all areas. (ii) Has ample parking space (iii) The gym is well lit,spacious, always clean and sanitized. (iv)The gym has awesome music and the fellow members are inspiring who help create a perfect workout environment. (v) Has seperate batch timings for men and women. (vi) Seperate changing rooms,clean bathroom, drinking water and locker facility. Overall a Perfect gym ! I highly recommend my gym to anyone who wants to get in shape especially to the girls cos this is the safest and most comfortable gym u can find in the town!! Join now and thank me later!!

"My first and only priority when it comes to fitness is always Arrow". The ambience, hygiene & the training process, diet is completely the exact thing which I always wanted . And especially shiva brother ,he is "THE BEST" he inspires me to take better care of myself in a very right way with proper diet plans, workout schedule accordingly my body needs.The discipline & strength which the progress gives me is everything, it made my confident physically and mentally. If you wish and willing to start/maintain your fitness journey this is the place for you ! I STRONGLY RECOMMEND

I joined Arrow Fitness Studio 10 months back and honestly it was the best decision that I took in 2022. During the pandemic and even now most of us are working from home. Due to WFH my entire routine was altered. There was a drastic change in my sleep cycle and food habits and most importantly I was physically inactive which made me gain weight. It was a hard time for me and I wanted to lose weight and follow a proper routine. That's when I found Arrow, which helped me not only to reduce weight but also helped me lead a balanced life. I'm extremely happy to write this review. Initially when I joined the gym, I found it a little difficult while doing few excercises. But I never gave up. I have been consistently working out for the past 10 months. By doing regular workouts and following a proper diet, I lost around 15 kgs!! (From 69.7 kgs to 54 kgs) Now, I have a good routine, my eating habits have changed. All thanks to Arrow Fitness Studio for making me feel the importance of being FIT. About the place: It is the best and safest gym in Pondicherry. The gym is well equipped. It is sanitized before and after each workout session. It is always clean and well maintained. The atmosphere is friendly and welcoming. I have a very good rapport with all my gym mates. Overall, it is a great place to workout. Trainer: Shiva Anna, He is the BESTTTT trainer one can ask for. He is extremely knowledgeable in this field. He gives you personal training and knows how to push you hard and make you achieve your goal. He focuses on individual goals and gives workouts and diet plans accordingly. The 1 hour training session goes super fast and you will really enjoy doing it. Everyday the exercises and workouts are new so it is never boring. Exercise not only changes your body. It also changes your mind, your attitude and your mood. He always brings positive vibes and ensures that everyone is HAPPY :) while working out in the gym. He will encourage and motivate you in all situations and most importantly he will appreciate even the little efforts you take. There are many happy and joyful moments for me in Arrow. I would like to share 2 of the best memories. First one is Parvathamalai trekking and the other is 10 days weight loss challenge. Parvathamalai trekking: Trekking to Parvathamalai was an amazing experience. This trekking taught me not to give up easily and it also made me realize that it was worth all the pain. The routes were quite tough and challenging. The journey requires both physical and mental strength. We as Arrow Family got closer and enjoyed a lot, we also helped each other during the course. Overall it was a great experience with lots of memories to be cherished. 10 days challenge: Yes, it is 10 days weight loss challenge. Nearly 20 people from Arrow participated in the weight loss challenge. From day 1 to day 10 it was really tough. Our trainer gave same workouts and diet plan for everyone who participated in the challenge. The only expectation was to strictly workout and follow the diet. As it was a challenge the workouts were not like the regular ones. Everyone gave their best and the efforts were really tremendous. I lost 4.6 kgs in the 10 days challenge which was really a big thing for me. It showed me how much potential I have and it made me feel good about myself. It changed me a lot. Shiva Anna motivated each and everyone of us and didn't allow us to give up at any cost. In those 10 days even from gms to kgs that we lost, it made us feel very happy and satisfied. But the happiest person was Shiva Anna because he had put incredible efforts day and night in those 10 days to show us our potential and no one else can/will do it. As he says fitness doesn't stop here, it is a journey and it continues till eternity!! Thank you so much Shiva Anna and Arrow Fitness Studio for everything. Happy and proud to be a part of Arrow Fitness Fam! I would highly recommend Arrow for anyone who wants to be fit and believe me it will change your life.

Hands down , best choice I have made training at Arrow . The best fitness centre with an amazing trainer (Mr.Shiva) ever since I met in town. The atmosphere and the cleanliness is awesome and it is maintained for each and every sessions . The trainer and the owner Mr.Shiva is very friendly, helpful, caring , such an knowledgable person in fitness and guides you in a perfect direction. He is incredibly professional and efficient. The effort he puts for making us fit is really appreciable. The training sessions are totally different and you really enjoy doing it . Everyday is a new training , so it is never boring. I have reduced my cholesterol level to the half of it taking 10mg from 40mg initially and my stamina got improved now. Being a woman we should stand on our own after getting aged without disturbing anyone with good health and energy. I love this place full of positive atmosphere. Once you get into this place you will never leave it without attaining your goals. The correct choice for all who wants to live fit and to die fit.

Arrow fitness studio has changed my lifestyle and my perception towards gym. This is my first experience going to a gym , Hands down, the best choice I've ever made choosing Arrow without any second thoughts. Be it anything right from the workouts, diet plans, gym facilities such as equipments, the gym environment ,hygiene most importantly my trainer - Shiva anna, I can no doubtedly say it's an AMAZING GYM . The 1 hr training goes super fast and you really enjoy doing it. Everyday is a new training, so it is never boring. It's so far the best gym i have tried and was shocked by the results. The ambience over there is perfectly balanced for you to exercise. I lost nearly 10 kgs in 150 days and all credits goes to the trainer - Shiva anna. Shiva anna continuously pushes you to perform beyond your capability and forces you to compete and shapes you into the better version of your physical health. He comes up with many new fitness programs and the 10 days weight loss challenge was impeccable. He is incredibly friendly, helpful, and extremely qualified! He knows how to push you to the limit in the best way possible. He is a very dedicated person who completely understands you and guides you in the right path. He corrects us then and there. Excellent personal training. Arrow also gave me a wonderful trekking journey. This is my first trekking experience, It was really an amazing thrilling experience to PARVATHMALAI. Everyone said that its a difficult place to trek but due to Arrow Fitness Studio and our trainer Shiva anna's motivational talk, I got an opportunity to trek this place which was challenging and I really feel proud of myself to be a member of this Studio which paved the way for this unforgettable trip. I will always have a treasure box of these memories. A man who is always motivational and extended his full encouragement and prepared us mentally and physically for Parvathmallai trekking is my tranier Shiva anna. Thanks to Arrow..! Another incident which I would like to point out is Arrow conducted a 10 days challenge for weight loss. This challenge really motivated me in weight loss and even was an interesting task which I can never forget in my life. It was really a different job. Hats off to shiva anna. During this 10 day challenge each and every day, different types of exercise like Cardio training,Weight training, HIIT, etc., was given and none of the exercises were repeated. Really very surprising. These 10 days we all members of arrow were so motivated that both morning and evening we attend the gym without fail. Moreover the diet also which was suggested by our trainer were strictly followed by our team members. ARROW is truely one of the BEST GYM in Pondy. And I would HIGHLY RECOMMEND Arrow fitness studio to anyone be it a beginner or a professional for you to get fit. I gained a lot of gooood contacts among my gym mates, it really gives you a perfect workout space and I feel it's kind of a family vibe when you step in. I always look forward to walking through the doors and always feel amazing when I leave!

I am extremely glad to have choosen Arrow Fitness Studio. Joining arrow is one of the best decisions I have made. I had never joined a gym before this is my first gym. Before joining gym I had tried multiple ways to loose weight but nothing actually worked out I lacked in being consistent and didn't hve a proper eating schedule. waking up early and doing workouts regularly has never been my thing. I was not being active and my weight was increasing and it made me feel so conscious. That was the time I thought tat I needed a change I cannot continue like this and thats when I thought of joining gym and giving it a try. And must say arrow has definitely changed my perspective about fitness. I have been going consistently for 4 months and doing regular workouts and following a proper diet tat has been given and the outcome is just amazing I hve lost 9 kg. I could already see changes in myself like being more active in my day to day life, I hve never felt this much better before. SHIVA SIR is an excellent trainner he gives you the workout according to your need, goal and abilities. He gives personal training and make sure you achieve your target. To him discipline and consistency matter the most. He knows how to push you to the limit and constantly encourages and motivates you throughout your journey. His passion and dedication towards the arrow is just contagious. He always makes sure that your being safe. He keeps a regular track of your weight and adjust the diet plan accordingly. The gym is spacious with organised equipments and is always clean and sanitized before and after workout, has a separate changing rooms and washroom are clean and hygiene and is well maintained. I would highly recommend arrow fitness studio to anyone who wants to get fit especially girls because it's completely safe and shivas sir makes you feel comfortable during the workout session and always brings positive vibes. You will never be disappointed once you join the gym. Glad to be a part of arrow fitness family