Mr. Abhishek is a skilled trainer with a wide array of expertise. His sessions are thoughtfully designed and unique to each students/individual. His well-planned sessions include hatha yoga, pranayama, and meditation, cardio exercises and weight training, which promotes general mental relaxation and physical development. With his advice and the right asanas/exercises, my lower back joint problems (Sacroiliitis) gradually improved. Thank you sir for your consistent efforts.
It's been a memorable experience to learn yoga from Abhishek sir. When we were in mountaineering Institute, training under para sf commandos, long ascending treks with 20 Kgs weight use to drain a lot of energy. At the end of the day 1 session of Abhishek sir in the tent brings up with a lot of flexibility and body movements. We were blessed that we completed the whole 30 days coarse without any injuries. It's not easy to survive at that hight doing ice climbing. The yoga asanas taught by Abhishek sir was a big part of our successfully completion of Mountaineering coarse at NIMAS. I would like to add couple of photos as well.
Sir, their is a lot more to say about you, but I'll finish this in few sentences, what I personally believe is human body is dependent on wholesome mind control, your words and the way,taught me to build up the self confidence and gave me courage to deal with the hard times, looking forward sir, thanks for inspiring..!!!
He is amazing! Her guidance is so calming, and he tailors poses perfectly. I leave each class feeling centered and rejuvenated. A must-try for anyone seeking both physical and mental wellness. His passion for yoga and sense of community make every class special. I've improved physically and mentally through his guidance.
I had the pleasure of attending a yoga class led by Abhishek Sir and it was fantastic. Abhishek sir is an excellent instructor who creates a welcoming and peaceful atmosphere. Their clear guidance and attention to detail helped me improve my practice. I left feeling refreshed and relaxed. Highly recommend!
Participating in this yoga classes was truly enlightening. The serene atmosphere, expert guidance, and variety of poses allowed for a holistic journey towards improved flexibility, strength, and inner balance. I left each session feeling rejuvenated, with a profound sense of calm and a renewed commitment to my overall well-being. Highly recommended for anyone seeking both physical and mental harmony.
As a post graduate student it is very much important to make balance between your professional and personal life. Yoga and meditation is the best medicine for it. My yoga teacher Mr. Abhishekh Pachouri has been the biggest motivation and support for me. He had made all the asan easy by describing them. Each session which I have attended has made be a better individual. Every student should get a teacher like him...
Sir I am waiting for more sessions!!
Thank you for being you!!
The trainer, Mr. Abhishek is amazing and classes are tailored to individual requirements. He, very efficiently breaks down each session into breathing exercises, physical exercises and meditation. It has been a truly holistic experience for me and has helped me tackle hypothyroidism and keep my energies stable throughout the day.
Absolutely recommend it
Frequently asked questions About ADIYOG Yoga Classes
Where is ADIYOG Yoga Classes Located ?
ADIYOG Yoga Classes Located in Greater Noida of Gautam Buddha Nagar. The complete address is ADIYOG Yoga Classes, Block C, RHO I, Greater Noida, Uttar Pradesh 201310.
