The Hot Yoga Spot, 501 Columbia Turnpike, Rensselaer, NY 12144, United States
Geo Location
Lat long (42.6058542,-73.7180844)
The Hot Yoga Spot - Featured Reviews (50)
I can't say enough great things about the Hot Yoga Spot. All of the instructors are incredible! They are all very knowledgeable and caring. Every instructor has their own unique style which makes it so fun. I never stop learning. I love the fact that there are so many different classes to choose from as well as locations. The owner of the Hot Yoga spot really cares about the patrons and considers them to be a "valued" member of their yoga community. I never really knew much about yoga when I first started. I am proud to say that I just renewed my second yearly membership and I feel truly blessed to have found this place.
I love your studio in East Greenbush! Super supportive and friendly staff, very clean and lovely space. I have been telling everyone about your program and knowledgeable instructors.
The Hot Yoga Spot provided a great first experience with hot yoga for me! The instructor, Kara, created a peaceful and relaxing environment, and her flow was gentle and easy to follow with all of her clear prompting! Great class! Great instructor!
All the classes are so great! It is an awesome workout and so good for my joints. The best class in my opinion is the HOT fusion with Dana. Sadly she is no longer at the Albany location.
I took my first yoga class in 6th grade (a VERY long time ago) as part of an after school program and immediately loved it. As an adult, I was a sporadic yogi, taking classes perhaps a couple of times a month in the evening at the JCCC or in local parks during warmer months. It took becoming a member of The Hot Yoga Spot in 2012 to convince me to commit to a regular practice. Since joining THYS I've taken more than 575 (!) in person classes scattered between 3 convenient locations, as well countless virtual classes during the pandemic. I've also enjoyed pop up classes at the Empire State Plaza, beer yoga at Fort Orange Brewing, Yogapalooza and Tulip Fest weekend special events. There's ALWAYS a class that interests me and fits into my schedule. The studios are clean, the instructors are warm and professional and my yoga practice has greatly improved. I never imagined mastering chaturanga, crow and headstands, but, here I am with each of them under my belt. Bird of paradise - I'm coming for you and getting closer every time! The Unlimited membership I've purchased the last few years has been some of the best money I've spent - bonus that my health insurance company CDPHP picks up $400 of my membership fee. Win-win. I can't imagine belonging to another studio. #thehotyogaspotlifeforever
Loved getting in for my first hot yoga class. It was the perfect pace for someone new to the experience. I’m hooked
I love all the classes I've taken so far. Instructors are knowledgeable and support a range of abilities and experience.
I remember when The Hot Yoga Spot was one location, and a special, rising star among the few yoga studios in the region. The specialness has not changed nor has its stardom. You can participate at any level and benefit. It is truly a gem because every location is awesome! Whether you are new to yoga or a seasoned practitioner, it is worth your time to visit (and visit and visit and visit)!
Frequently asked questions About The Hot Yoga Spot
Where is The Hot Yoga Spot Located ?
The Hot Yoga Spot Located in Rensselaer of 501 Columbia Turnpike. The complete address is The Hot Yoga Spot, 501 Columbia Turnpike, Rensselaer, NY 12144, United States.
I have been here too many times to count and every time at least one dish blows me away. Once it was the garlic chicken Mac n Cheese. Itâs always the tater tot poutine! And I try a new burger each time. The best burgers in the Capital District and
âRensselaerâs hidden gem.â MZ Mi Ecuador should be top on your list for economical, ethnic, and tasteful sensational experiences. A wonderful experience full of food made with love. Tender meats, perfectly cooked rice and beans, and also heap
This is an amazing place to visit for anyone who is interested in Colonial history or archaeology. The entire place is devoted to New Netherlands and Dutch colonialism of the area. You get to see archeology from Fort Orange, the first European settle
Furgetaboutit. This place will Rock your world. Food here is insane Great. Staff is incredibly friendly. We travel from Albany to get the best pizza and fried mushrooms in The Capital Region. Always a side of Sausage and a side of the best Meatball
Food was excellent! Price was great. I picked up my order, but phone etiquette was good. Cashier was polite. Noone was in restaurant, but atmosphere seemed casual. Lamb Korma is my favorite, and they do it well! Also try the Cheese naan.
This was the best experience I had at Target in a long time. The staff there were very pleasant, attentive and really cared about the customer they were waiting on. It was a VERY pleasant experience this time and the check out lines were not long at
