The Exercise Coach of Dyer - Personal trainer in Dyer - 2105 Northwinds Dr, USA

Excellent individual personal training. Justin is knowledgeable and focused on getting you stronger and meeting your specific fitness goals.. I highly recommend

I started with THE EXERCISE COACH in November, 2020. I was very hesitant about joining because I always quit everything. I was upfront with Dave (Dyer owner) when I had my initial consultation. He assured me THE EXERCISE COACH would be different. I signed up for one month with the mindset that I would “try it”. Here I am, January 2023 and I’m still a member. I have to admit that I have not been the most ideal member because I often miss, reschedule, or cancel. My 2023 goal is NOT to miss unless I am on vacation or so I’ll I cannot possibly workout. I am T2D, have balance issues, and suffer from essential tremors in my hands. I can honestly say my balance has improved a great deal and my A1C was recently so impressive (5.3) that I. Was taken off my metformin. I still have an injection once per week of insulin. My Dr will reevaluate me in 6 months and I’m praying I’ll be off that as well. My starting weight at THE EXERCISE COACH in November, 2020 was approximately 236. At weigh in this past Saturday I was 200 (I was 197 before Christmas- darn holidays). I signed up for the new challenge and plan to win. I did win one of he other challenges. This is the best money I have ever spent on myself. The trainers are professional, kind, patient and understanding. The encouragement I have been given gives me the confidence that I need to continue with this program. I plan to put 100% effort into me during 2023. I have no doubt that I will reach my goal of 140-150 by the end of 2023. Dave, Jill, Justin, Lindsey, and Mike are the absolute best. Thank you for the patience and guidance since I started. Please continue to push me to the fullest.

I've been going to this gym for almost a year now. The coaches are great. They are very attentive to goals and make sure you're constantly progressing. I wasted time and money going to other gyms. You gotta see for yourself.

The Exercise Coach is the exercise plan I have needed. The 20 minutes, twice a week workout really works. The staff are knowledgeable and very friendly. I actually enjoy working out! I have more energy and I’m noticing the results with my strength. I am very satisfied with The Exercise Coach.

Husband and I started in November. I’ve never been an exercise enthusiast but this is totally doable and you can feel results quickly. We both feel so much stronger and see the definition in certain parts of the body. Studio is very clean and well maintained. Dave and his support coaches are all great and genuinely care about people too. Would recommend to everyone!

Very supportive & encouraging people. Love this place. Well worth the $.

The trainers are very encouraging and take the time to work with you on your personal fitness goals. I openly admit that I'm not one to go to a gym and workout; I need that extra motivation and the friendly staff here fit that need.

I love this place. My experience at Exercise Coach has been wonderful. Group sessions are very small and they even offer personal sessions therefore, the studio is never full of people. Social distancing is important to the staff as they have established a system where no one has to train in close proximity of anyone else. I am reaching my fitness goals & even won 1st place in a body transformation challenge in just 21 days and 2nd place in another. (I couldn’t have achieved this without Dave and the other staff/trainers ). I’ve obtained Quick & easy results in just 20 minutes a session, twice a week. I also appreciate the masks the coaches wear to help keep the community safe. I noticed that the staff constantly disinfects all the equipment after each use which is very important to me at this time. Exercise Coach is my training facility of choice. The technology really works! Satisfied customer Toya H