Swift Fitness - Personal trainer in Gaithersburg - 28 S Frederick Ave, USA

Chris Swift is the best professional trainer in the area. No matter what level of expertise you have in fitness and working out, Chris accommodates to your needs, goals and comfort. He offers great guidance for nutrition and mental mindset. If you’re thinking of working with a trainer, Chris is your guy. He puts you to WORK to get swole, feel mentally and physically stronger, and overall healthy. Chris is the trainer you need to hold you accountable for your fitness goals. You will not be disappointed!!!

I started private 1:1 sessions with Chris in March 2023. Within 2 months, Chris has changed my attitude towards working out and becoming healthier while helping me become more confident. When I first started, I was not able to do a single push up or hang from a bar for even a second. And this week, I was able to do 10 push ups with no assistance (I think I could have done more!) and hang for 15 seconds. Chris has been absolutely amazing in trying to understand my goals and my limitations. I have medical restrictions that prevent me from putting too much pressure on my abs. Chris took this piece of information and ran with different ideas to help me get stronger, healthier, and ultimately help me lose weight; all without not letting my medical restriction get in the way. Chris is empathetic and understands when to push you. He understood the reality that I am just looking to get healthier and stronger, not become a fitness guru. He takes this into account when pushing me to give me all but within limits. In fact, when I asked to increase the number of workouts, Chris was realistic and helping me understand that it isn’t sustainable long term and instead encouraged me to add more cardio and improve my diet. Keep in mind, more sessions means more money for him but he didn’t care about that! Within the last two months, my wife and my sister have also become clients of Chris. They also would speak highly of Chris! But most importantly, the icing on the cake is that Chris sometimes bring his dog Tony to the gym. So, if you’re looking for a trainer (or to just play with a cute dog), go to Chris. I promise you won’t regret it.

I went here to get help preparing physically for the military. Chris is very knowledgeable and patient, and helped me surpass my goals. I highly recommend training here if you want to efficiently improve your strength and conditioning.

Been a proud Swifty Fitness gurrrl for three years now! I have worked with a few trainers in the past, but after meeting Chris I just knew I had finally stumbled upon the trainer for me long term. I started working out religiously five years ago. Over the course of the years, my fitness journey and goals have changed and evolved over time. Now, with Chris’s guidance, I have more clarity and strength in the gym than ever. I think of fitness as a lifestyle, and without Swift Fitness I feel a major piece of this would be missing. Chris trains clients of all sizes, strength, age, etc and he is able to help them succeed in challenging, yet fun ways. Aside the strong friendship I have developed with Chris, I have the upmost respect for how professional, knowledgable, and personable he is with each and everyone of his clients. Lastly, if you’ve ever trained with Chris you know he will put weight in front of you that may feel impossible to lift! To my surprise, no exercise feels impossible to me anymore, and I feel I owe it to myself to at least try. I credit much of this new found confidence to my work with Chris. The beauty of consistent training at Swift Fitness, is that you will see surprise yourself in all the best ways, while becoming mentally and physically stronger!

Chris is by far one of the best personal trainers in the area. He is knowledgeable in his field, absolutely dedicated to his business and clients, ambitious, hard working, and caring. I worked out with Chris for a year after I had my second baby. I wanted to get back in shape and with his guidance and challenging yet fun workouts, I was able to lose 20 lbs in 6 months. His ability to train anyone, no matter what fitness level they are when they enter the door really speaks volumes about Chris and his experience in fitness and health. So, if you are looking for a personal trainer that listens to his clients, adjusts the workouts to your fitness level, makes the workouts fun yet challenging, with amazing results, Swift Fitness is the place to check out.

I’ve only been training with Chris for 3-4 months but I’m leaving this review because I already see such a difference in my strength and body. I never thought a trainer could help me this much as I have been lifting solo for 7 years & would consider myself advanced. Nonetheless, since joining his gym, it goes to show when you work with someone so knowledgeable it truly pays off and I’d pay any price to continue working with him.

Emily is an absolutely amazing trainer! I have been working with her for 6 months now and have seen so much improvement in my strength. She does a great job of challenging me every single session. Emily makes everything personalized and I am never intimidated by anything she shows me. I always feel so invincible and powerful coming out of each workout!

I’ve been working with Emily at Swift Fitness for two months now. I’ve never been a gym person and a group strength class scared me as I was worried I would injure myself trying to keep up. Emily tailors the workouts to adapt to where YOU are in the strength journey. So my experience and exercises are different than others in my group. I have seen significant improvements in my functional strength, particularly as I am called upon to help my elderly father. It’s exciting to come each week and see what different exercises I’ll get and how much I’m improving. I’m with Swift Fitness for the long haul! 15/10 recommend!