Strong & Shapely Gym - Fitness center in East Rutherford - 150 Union Ave, USA

I’ve been a member since January 2023 and since that moment I love this gym. I was introduced to Strong and Shapely by my personal trainer Pedro Reyes. He was persistent on helping me meet my body goals by focusing on meals and workouts. The Shapely team is always friendly, and the facility is kept to part. Paul the owner ensures he keeps the members up to date with any gym modifications and cares about our opinions/ recommendations.

Best gym hands down in north jersey! Started here when i was 18 . 35 now , still can’t beat it. New owner definitely has turn the gym around. Staff is great too. Especially Blanca ! She’s so nice and always has a smile on her face. Great energy! Definitely recommend checking it out.

Strong and Shapely has a lot of unique machines that might not be found in other gyms. I enjoy this gym particularly since it has sections where it's dedicated to just abs or back for example. Great gym! Also if you see Blanca she is the best person/trainer who works there.

Where to start..I am bad at reviews but ill keep it simple. I was a member here for 3 years then I left and it was the biggest mistake I ever made regarding fitness. This place is the BEST in north new jersey and I LOVE equipment. I always get the best workouts/best pumps. Staff is great as well. I am happy to be back 🙂

I first joined S & S about 30 years ago, and loved the no-nonsense attitude. They definitely got me focused in my workouts and how to approach my day. I’m back again, and things haven’t changed at all. That same mindset has really helped me get back to my routine. The staff are friendly and supportive. The clientele are there to help everyone. Good to be back!!!!

During Covid there were No Gyms Open, eventually I joined Golds Gym in Teterboro NJ, after a few months one of the members came up to me and said “You belong in Strong and Shapley” I replied what is that?? He said a Gym, 10 mins from here, So on my way home I stopped to check it out, when I entered only a few feet I turned around to the front desk and said “I want a one year membership” I never regretted my decision as I would drive from Jersey City every morning. It’s a real Gym for those whom are savages or others that just want to get in shape, in time I started Boxing Classes on the weekends, I just relocated to Fla. And I miss S&S and the friends I made there through the years. George

Such a great gym! A safe space for all levels of fitness enthusiasts. I love the old school vibe, and the business owner is very attentive and is always trying to improve the gym. This gym has everything! Over-all an amazing experience everytime I step foot into the “Disney world of gyms”!

This is a great gym . They have great machines. This is a friendly and motivational environment. I would like to give special recognition to my trainer Davon. He is so inspirational. He pushes you to reach your highest potential. He motivates you to never give up. He has impacted my life physically and mentally. He definitely will get you the results you are looking for. He is an amazing trainer at strongly and shapely.