Sound Body And Mind - Yoga studio in Huntington - 125 W Shore Rd, USA

I waited decades to begin my experience with a yoga practice and needed to find the time in my day and also the perfect studio. I knew that once I found it, I would be committed. Never having practiced yoga on a regular basis before, I was a little bit intimidated by the idea. I walked into Sound Body and Mind for the first time in late January of 2023. I was met with the most gorgeous space, full of light and huge plants and windows. And I met the most welcoming and kind community. As I quickly fell into the moving meditation of each class and each instructor, I fell in love more and more with the practice, art and teachings of yoga. Now it's been 10 months and I find time to come in just about every day. It has healed me from the inside out. I can not say enough about Sound B & M. I feel so good and have found new connections with my body and my brain as I have formed connections with my fellow yogis and friends. Each and every instructor has something new to teach and guide, and every class is different and special. Thank you Adam you have created a safe, fun, challenging and nurturing environment.

I love this studio! It’s inclusive, inspiring, and accommodating. The teachers are all wonderful, the space is beautiful, and the flow classes are just the right mix of challenge and reward. Even on early mornings or low energy evenings, I never regret going to class and always feel better afterward.

I started yoga last summer to see if it could help me with increasing aches and stiffness and candidly had no idea what to expect other than I would be stretching. I found SBM through google reviews myself. It’s not the closest studio to me but the reviews were excellent. Now approaching my sixth month, I find myself attending about 4 times a week. Firstly, the instructors are all simply lovely. They are passionate about yoga and the people that join them on the mat. I have experienced classes with 8 different instructors. They ALL are amazing people who each bring their own flavor to the sessions. They have the ability to lead classes consisting of people like me who are new to those who have been practicing for years and make it work really well. I am always amazed how fast the hour long sessions go! In addition to the instructors, the attendee community is made up of super-nice people across the age and gender spectrum. A really first class community! As for the the studio itself-it has almost a unique resort like ambience. It is stand alone. It has vaulted ceilings and windows all around allowing for great light. Outside you see trees and from some parts of the studio, the Huntington marina. Finally, what has it done for me? I could not be happier with the results, since joining SBM, my body feels so much more nimble with far fewer aches. I also find myself sleeping better. To that end, I have made going to SBM part of my regular routine. I will close by saying that I look forward to going to my classes and after the classes I feel amazing!

This is the place. Sound Body and Mind is in a beautiful studio with gifted, kind instructors who make everyone feel welcome. So grateful to have found these wonderful people.

Sound, Body, and Mind is the most amazing yoga studio. The space is gorgeous and full of light. Adam the owner is the nicest person and always there to welcome you with a smile and answer any questions. All of the teachers are wonderful. I attend Janice, Vanessa, Kristen, and Danny’s classes regularly. Each have their own style and provide an amazing workout for the body and mind. Not only are the teachers wonderful but the clients are so friendly and welcoming. It is my happy place! Please give them a try you will not be disappointed!

Beautiful studio! Haven't been in years since it was the old studio. It was my first time doing aerial yoga and it was great- the instructors cueing made it very easy to follow and it was a great deep stretch. Will also have to check out the acupuncture.

Sound, Body, and Mind is a beautiful, clean, serene studio. The views from the studio windows make you feel like you’re away on a retreat. The owners were welcoming. Loved everything about my experience and can’t wait to attend another class!

This has got to be one of the best yoga studios I've ever been to! First of all, the space and atmosphere is incredible. In the winter time you can see Huntington Harbor! There are plenty of windows which lets in natural light. The space is clean and well kept and the instructors are the best in the business. Highly recommend Sound, Body and Mind! 5 Stars all around!!!