Row House Fitness - Gym in San Jose - 55 Holger Way Ste. 10, USA

It is very similar to the spinning class I used to take in the gym. The 45 minutes are divided into warm-up, acceleration, sprint, interval, relaxation, stretching and other time periods, and some squats, dumbbells and other actions are also arranged in the middle. When accelerating, dim the lights, amplify the music, and fill the atmosphere😄 Similar to spin, most of the time, students follow the rhythm and slogans of the coach on stage, and sometimes the coach walks to each student to guide and encourage them💪 Today’s class is leading by coach Sydney A. Seeing some newcomers, she taught us how to tie ankle straps, how to do straight-leg pulls, transition to full slides, and tell us the meaning of the data on the meter. She was very patient. Thanks for professional guidance👍

I just had an incredible rowing and cardio workout session at Row House, and I can't recommend it enough! The combination of rowing and high-intensity cardio really pushed me to my limits and left me feeling energized and accomplished. The instructors both Ava and julia were fantastic at keeping us motivated and helping with proper technique. The variety in the workout makes each session engaging and fun. If you're looking for an effective way to boost your fitness, Row House is the place to be! ‍

Row House Fitness is great!! I'm just starting to exercise again and I like that rowing moves most of my body and doesn't give me shin splints like running did. Coach Ava and Coach Sydney have been very informative and motivating throughout the workouts and the music is fun too. Cindy at the front desk has been wonderful with helping me with scheduling and answering questions as well. Thanks all! Also, all the stats on the rower are sent via email and are on the app so you can keep track of your progress.

Row House NSJ ROCKS! From the moment you walk in to when you walk out, you are greeted by their friendly STAFF to the amazing coaches (Julia, Syd, Ava). Their energy, passion and positive attitude is contagious. I’ve been coming here for 3 weeks now and I can definitely see and notice the difference and the impact on many levels (energy, physically, mentally, body) to mention a few. 100% RECOMMENDED.

I enjoyed Ava’s class. This is what I need in my life. Very good instructions She is clear, concise and patient.

They showed how to properly use the equipment that I've been using all wrong at the gym all this time! Lol. Gave clear instructions and made the playlist fun. Also having the little competition made it even more fun and got me going harder. Came in without any expectations and definitely had a lot of fun

A perfect workout for me!! The instructor (Sydney) is the reason I signed up for membership. She truly seems to care, which isn’t always the case in this type of class setting. I am beyond impressed and ready for more classes!

Row House is the best option if you are looking for good cardio options. I personally loved their signature classes, with some interesting themes like 90s music, Post Malone, there was also this Gaming music session one day which made our workout really interesting. I have enjoyed all my sessions here and I think it's important as I get bored easily with other forms of cardio like running. Shoutout to Julia and Sydney whose sessions I have attended, they're awesome and really attentive.