Performance360 | Strength & Conditioning Gym - Fitness center in La Mesa - 8011 University Ave Ste. C-1, USA

Obsessed with this gym! As soon as I heard the format, I knew it would be perfect and boy does it challenge me, but in the best way. Classes start with a strength element, usually super sets of sorts. They have an app you can track to see your progress. For example, I started at 50 pounds on my deadlift in October, and now I'm at 155 pounds in January (I do have previous training to be clear). Part of why I've made gains so quickly is because of the group element. I see how hard other people are working and it inspires me to level up. I also feel safe to do so with the trainers there to check my form or spot me if I need it. The second half of the class has conditioning elements that always whoop my butt, but by that point, I'm already well warmed up from the slower moving strength session that I'm excited to go hard (not how I ever felt when I was alone at 24 hour fitness!). I've never felt like working out would be one of the easier parts of my life, but P360 has made me genuinely love exercise in a way that I've never experienced before. If you're on the fence about your fitness and you want to see results, and if you're short (cause I need more short humans to share a bar with...) COME OUT!

I have been a long time member of P360 and the La Mesa location is an amazing addition to the P360 family! If you are looking for a way to get your fitness in without any hassle or having to put thought into what workout you’ll do, this is your place! The workouts and super fun and challenging and the atmosphere is welcoming and engaging. The coaches at this location are extremely knowledgeable, friendly, and provide amazing feedback! I wouldn’t consider going to any other gym! The location is also super clean and well maintained. This gym is really for anyone from those who wants to just get their daily fitness in or advanced athletes. There’s something for everyone!

I love P360 so much. Like way more than a person should love a gym. The workouts are truly excellent — no fluff, just focused on solid movements and getting stronger. Their four-week cycles are awesome, with specific focuses on each day of the week that really let you see your progression as the month moves ahead. If you’re looking to get stronger and have some great coaches while doing it, P360 La Mesa is the place to do it!

I have been a long-time P360 member, but took a few years off because I moved to La Mesa and couldn't make the trek to the beach. That is why I was so excited to see a location open in La Mesa - I'm back at it, and feeling great! What I have always loved about P360: amazing coaches who take the time to give you attention and make sure form is correct; tough, but digestible, workouts - they're usually about 35-40 minutes; clean/well-maintained facilities; good class sizes; and last, but not least, the atmosphere and community, which is one of encouragement and growth rather than egos or competition. Cannot recommend this gym enough!

I have always hated gyms, and took up running to avoid them. As i got older (sigh), i knew i needed to get stronger to avoid injury, so i joined the bay park location of P360 and was immediately hooked. I joined the La Mesa location because it was closer to home and I could go with a family member. Once I got there though, the vibe was so cool and the coaches are so great, I was immediately glad to have joined the La Mesa crew. I love the P360 workouts. As a long distance runner, I haven’t had an injury since I started. And it turns out, I love lifting and the community that goes with it.

I enjoy every second at P360 La Mesa! I joined P360 at their Ocean Beach location five years ago. Even though I moved to east San Diego, I continued the trek to OB, because of how exceptional P360 is as a gym. I am thrilled that they decided to franchise out. The workouts are group-based and P360 La Mesa community continues to grow. Everyone at this location is super friendly! The workouts are scalable, which will fit anyone where ever they are in their fitness journey. The workouts are a blend of Olympic weight lifting and cardio, which gives an overall balance workout every day. The coaching staff at P360 La Mesa are amazing! They are super engaging, knowledgeable, and personable. The classes are good size, but not too crowded, and the coaches still continue to assist in providing feedback, suggestions, and motivation throughout the workout. I highly recommend this gym to anyone in the La Mesa area!

I am so happy this gym opened up so close to me! I was a regular at a different group fitness style gym for about 2 years prior to going into P360, and I feel like I’ve seen a bigger improvement in my body after the first 2 months at P360 than the entire time at the other gym! The classes are challenging but fun and can be easily modified to any fitness level so you never leave a workout feeling discouraged. Plus the community is so welcoming and supportive!

I used to go to the gym and do certain routines on various days, but I never felt like I was working out my other muscles. After learning about P360, I signed up for the 30-day trial and never looked back. If you want to receive an all-around body exercise, lose weight, and increase muscle without spending hours at the gym, P360 La Mesa is the place to go! Furthermore, the coaches (Nas, Diana, and Drew) are awesome because they will assist and advise you during the workouts. Hope to see you there! #BecomeMore