On The Mat Yoga Studio - Yoga studio in Concord - 30 Monument Square, USA

On the Mat is a fantastic studio with amazing instructors. As someone who has been to probably a dozen different studios over the years, this is definitely one of the best. The facility is nice, the hot yoga is actually hot, but most of all the instructors deliver challenging and engaging classes week after week (I typically do Flow classes). Highly recommend On the Mat!

I have been taking classes at On The Mat for many years and love it there. I've been practicing yoga for nearly 20 years and have been to quite a few studios during this time. At OTM, I always feel safe and comfortable with the instructors, who are seasoned and knowledgeable. There's a type of class for every mood, from a challenging heated (but not too hot) flow to slow flow to Hip and Hamstring-focused classes to Yin Yoga. Everyone is warm and friendly, there's no sense of pretentiousness or showiness here, and it truly feels like a space where all are welcome. This feels like the kind of studio that made me fall in love with yoga years ago. I highly recommend them to anyone new to yoga or to seasoned practitioners looking for a reputable studio in the area.

If you are already a yogi or just looking for improving flexibility, I would recommend checking out OTM. I started with the 2-week trial; which lets you sample all of their classes. They offer a diverse selection and there is something for everyone. I think the atmosphere is very approachable, so even if you don't think your physique matches some imaginary yoga aesthetic (most of us), it's a positive and encouraging space. The best way I can sum up my experience there is I always leave feeling great!

OTM is a great yoga studio with experienced teachers and a wide range of different class styles. The environment is warm and welcoming, and I consistently leave feeling refreshed and revitalized. I highly recommend Liz, she is my favorite teacher.

Excellent instructors - you will feel like you’re in good hands. I’ve been going to “yoga for athletes and inflexibles” classes for over five years and appreciate how there’s always a mix of people of different abilities and ages in attendance. The instructors give options for how to adjust poses to your own body’s needs. I always leave feeling that much taller and lighter. Highly recommend.

OTM offers a wide range of yoga and stretching sessions days/evenings and weekends. "Yoga Stretch for Athletes and Inflexibles" is a terrific mix of stretches, balance exercises and basic yoga poses. Liz is an excellent instructor for this well-paced session (in studio and virtual) with a great sense of timing/flow and good humor. Highly recommended.

On the Mat Yoga in Concord, MA has been a lifesaver! I have been practicing there since 2015. They offer a variety of classes at a range of times with a great group of teachers -- each with their own style. Their ability to pivot to virtual classes when the pandemic hit was a lesson in resourcefulness, flexibility, adaptability, and calm. Just what you would expect from a great yogi! I am so grateful for the current hybrid classes and look forward to joining in-studio when it is safe. I could not recommend them more strongly. If you have questions, ask Ramsey. She is the best!!!

I've been going to "On The Mat Yoga" for the past seven and have been to many studios in southern California as well. This is an outstanding place with wonderful instructors who make it a total mind and body experience. For the past year I have been able to enjoy virtual yoga classes from "On The Mat" all year around from the comfort of my home, whether in California or Massachusetts. I hope virtual classes continue forever. The ease of getting online and doing a virtual class is wonderful. The instructors are able to connect with clients in a personal way while doing it safely. I would highly recommend this studio to any yogi. Ruth B.