Moving Forward Performance & Fitness - Gym in Highlands Ranch - 2680 E County Line Rd UNIT K, USA

My son has trained over the last 3 years with Ed, Brandon and Chris. “O.G.” as Ed says! His love of football has been supported with the implementation of sport specific strength and agility physical development from the guys at Moving Forward. More importantly, each of the trainers take a “one on one” approach with each of the athletes even in group settings! There is a concerted effort to invest not only in the athlete’s physical development, but in a true and lasting relationship with these athletes. They have even spent their free time to come and watch their athletes at their sporting events as a continued evaluation piece to the development of that individual athlete’s program. These guys are dialed in and know their stuff! Thanks MFPF!

Brandon has been working with our son-David (14 yrs) for six months. He is amazing. David says he feels stronger and faster. We have noticed the change as well. Brandon is a great role model for our son and David looks forward to his workouts because he knows he is getting better. We would highly recommend Moving Forward Performance to any parents looking for a gym for their teenager.

My son has been going to Brandon for the several years and the results have been outstanding. His movement is more efficient and Brandon has corrected some wasted effort. His measurable have improved in all areas and it is evident in his performance on the soccer pitch. In addition to the performance improvements he has not had significant muscular injuries. I strongly recommend Moving Forward Performance & Fitness. Your child will see improved performance and they will enjoy themselves as well.

My son and two of his friends train as a 3-on-1 group with Brandon. He is very attentive with each boy, making sure they are using correct form, working on agility, balance, speed and strength. My son feels stronger and more capable of achieving a higher level of athleticism in his sports. This is a great gym with excellent trainers who provide you with their expertise and motivation to improve your physical wellbeing. I’ve recently participated in their adult group sessions, which are amazing too!

Brandon and Ed at Moving Forward Performance have been so inspiring! My kids started training there for their sports and before I knew it I was inspired to start exercising. I train with Brandon 3xs a week and I look forward to it every time. I'm getting stronger and I love to be able to try and keep up with my kids. Highly recommend this gym for one-on-one training for children/athletes and adults!

My 7th grade son trains with Brandon at Moving Forward Fitness. He is a year-round competitive lacrosse player and was looking to improve his speed, agility and overall strength. In a matter of a few months he has become quicker in and out of breaks, faster straight line and now shows more body control and strength in his lacrosse (and other sport) movements. Brandon's approach to youth speed and strength training has been great for my son so far and MFPF has delivered results in a safe, strategic and fun way for him. He enjoys the training and looks to continue working with Brandon through middle and into high school. I strongly recommend Brandon and the MFPF team to any parents who are looking to help improve their child's athletic performance and enjoyment through age appropriate strength and agility training.

I took both my sons to work with Brandon over the summer and we had a fantastic experience. One son was coming back from a knee injury he's now faster and stronger than before. Both boys looked forward to each session and Brandon was great with both of them. This is the first time in a long time that both boys are playing pain free. Can't say enough good things about Brandon and team's great program.

My 8th grade son is a lacrosse player who is still pretty small. It became apparent on the lacrosse field as the majority in this age group have began to physically mature that his size was becoming a factor for both his performance and safety. Knowing we can’t do anything about his size, he wanted to find a way to increase his strength and agility to be able to continue to play at a high level. We hired Brandon and the gains in his strength and speed in just a couple of months are outstanding. In his most recent tournament he was noticeably faster, quicker, more stable, more solid and decisive in his movements and looked completely confident no matter how big the other team was!