KMK Training - Fitness center in Fairfield - 85 Mill Plain Rd Suite P, USA

I’ve been training with Chris at KMK for the last two years. In that time, I have experienced tremendous improvement in my strength and agility which has improved my performance. KMK not only offers the BEST trainers and equipment around, but also gives you a great atmosphere to work with other dedicated athletes. KMK also offers a super cool recovery room, that has everything you need to help your body after you work out, including cupping, leg sleeves, sauna, etc. Chris has pushed me beyond my limits and has helped me reach not only my physical goals but he’s taught me the importance of nutrition and recovery for athletes. With the help of Chris and everything that KMK has to offer, I have been able to achieve my dream of committing to play DI softball at my top school.

KMK has boosted my strength , speed and overall sports performance. I have been coming here for about two years and have showed not only a significant difference in the weight room but as well as the sports field. The trainers here have pushed me to a different level then I thought I could ever reach as an athlete. Not to mention the recovery room here has been able to speed up my muscle building process and kept me healthy before games and tournaments.

KMK offers an upbeat vibrant atmosphere that infused positivity and driver athletes to want to be their best while building confidence and self awareness. My daughter has had suck a positive experience that I decided to start training there myself!! It’s good for all ages.

I have been working with Kevin even before KMK was launched. Over the past 5 years I have enjoyed watching it grow. Kevin set the foundation of my strength and conditioning development. I have grown exponentially as an athlete since I started out at KMK. KMK has broadened the limits of athletes in Fairfield and throughout CT. It has offered athletes a place to grow in all platforms. KMK is set apart from other gyms by providing accessibility to not only strength training, but recovery. Kevin has brought on an outstanding staff including physical therapist named Anthony Amante. When choosing KMK you’re getting the full package, not only gaining strength and athletic ability, but maintaining full range of mobility and keeping your body healthy. As I continue to endeavor in my athletic career I can only hope that other young athletes take the same path as me in choosing KMK.

I’ve been training with Kevin at KMK for 2 years now and I have seen a dramatic increase in my strength and overall athletic performance. I love the energetic atmosphere at KMK and there is certainly no other gym quite like it. All there trainers are super positive and they motivate me to reach my goals. KMK has the newest and best equipment with the addition of amazing recovery at revive.

I recently visited KMK for a training session with Justin Kelly . The gym all around had a positive vibe that radiated off of the trainers . We were able to have a session catered to the areas that I needed to work on as a track and field athlete. His positive reinforcements and encouraging words, kept me going throughout the workout. Justin was able to adapt to me as an athlete and create a perfect workout for me in the time we had . He broke everything down and explained what each workout was meant for. I was also able to visit the recovery room after which had top notch equipment . I would highly recommend Justin Kelly and KMK to any athlete!

I trained with Kevin throughout my pregnancy up until a few days before I delivered. He did a great job at tailoring my workouts to push me but safely and consciously as my body changed with the pregnancy. The whole team at KMK makes you feel like family so working out is enjoyable and something to look forward to. I will definitely be returning postpartum to get back into pre pregnancy shape which I have no doubt the team at KMK will help me achieve.

I have been working with Abby for over a year now, but I have been at KMK for at least three. Since I started working with Abby my strength and stamina have improved tremendously, directly impacting my play on the soccer field and basketball court. Abby is an amazing trainer, she can focus on anything from weight lifting to cardio to agility. She will do all she can to make you stronger and faster than when you started with her.