Hart 4 Heart | Personal Fitness Training - Personal trainer in Palatine - 451 W Northwest Hwy, USA

Kyle Hart is excellent Fitness Coach, as well as his assistant Holly!! Kyle prepares personalized workouts for each client. He addresses any concerns or issues that you may have. Kyle shows and explains what each exercise is for and how to do them correctly. Also monitors your heart rate during each workout. Each visit Kyle has a new planned workouts for his clients, written on the whiteboard. Hart 4 Heart is a fun friendly atmosphere with music and laughter, as you sweat those inches off!

Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol. As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery. He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board. The work out was great, he had me do: Facepulls seated cable rows Some sort of resistant pulley machine a series of 4 different ab work on the vibrational machine chest press machine and to finish off; a core machine and a squat for 2 min on the power pad. ab

If you are looking for a clean, safe, and customized workout route to meet your fitness goals, here is the place. The owner/main trainer Kyle is a sweetheart who truly cares about all of his clients individual fitness goals. I reached out to Kyle to accommodate some needs for my fitness goals and he was so helpful. I have fibromyalgia and was concerned of a potential workout causing a flare up, but Kyle made sure to accommodate my medical issues. Great workout, no flare up! Kyle also allows you to see your heart rate as you work out. And the best part of all it is super affordable! Always a cute dog nearby too. Please, if you are considering Kyle to help you reach your fitness goals, I highly recommend it

Hart 4 Hart is a fantastic workout studio. The owner Kyle Hart tailors your workout to meet your needs and every time you attend the workouts are switched up so you are never doing the same routine twice. Kyle is attentive and a talented personal trainer. The atmosphere is relaxed and friendly. This is not like any other gym. No competition, no feeling inferior. Everyone works at their own level and are very supportive. Great place!

Kyle is a great trainer! He knows how to get anyone to their goals. He created a very fun and encouraging environment where people of all fitness levels can have fun, be comfortable, and most importantly improve. I always leave his gym learning something new and his workouts are amazing. Great guy running a great gym!

Kyle has a great vibrant personality that really gets all of his clients in the workout mode! Kyle’s positivity and happiness is infectious, and I really enjoy his training style. He has unique equipment inside his gym, and his big screen with everyone’s heart rate showing keeps everyone accountable. He is a master of the heart rate monitor, and anyone looking for a good, fun, and courteous trainer I would recommend Kyle.

I’ve been going here for almost 3-4 months now. Kyle is very professional, very honest if you want make changes in your life. I’ve always felt comfortable here vs a typical gym environment. The place is very clean, there are wipes everywhere. Kyle is flexible on the times his clients want to come in. Before I came here I lacked a lot of confidence and Kyle definitely helped me build that back, as well help me achieve some of my goals. I would recommend this place to anyone.

Kyle is knowledgeable in his profession and creates workouts tailored to specific needs, wants, and goals. Seeing results fast by following his lead, made the experience all the more enjoyable. He is personable and positive, making the atmosphere a fun place to be! He is great at keeping clients engaged through their whole workout. Highly recommend for a very personalized training session.