Get A Grip Total Fitness - Personal trainer in Land O' Lakes - 3938 Lake Padgett Dr, USA

What a great place for personalized fitness instruction! Every workout is different and modifiable based on past injuries and impact level. The owner and trainers are wonderful and truly get to know you. If you're seeking a positive environment in which to pursue your fitness goals, I recommend giving GAG a go!

Get A Grip Total Fitness has been a steady influence in the Lutz, Land O' Lakes, and Wesley Chapel area for almost 15 years now. I first went to see Carrie in 2011 when I was going to USF and working for a small business up the road. Her workouts are always challenging and rewarding. Over 10 years later, I was still thinking about Get A Grip and the results I would see if I went back to Carrie upon moving back to Land O' Lakes. No doubt, even through the pandemic, her boutique gym has been a guiding light for health in our community. As long as I am in the area, I will be going to this gym and I highly recommend it to anyone interested in building strength, losing weight, and creating healthy habits.

If you've tried other gyms, plans, diets with no success, it's time to look at Get A Grip! It is a full service gym with plans to fit you specifically. Education is a huge part of the process. I personally dropped 3 clothing sizes! The best part of this gym are the members. The support and encouragement is constant. Whether your goal is to kill it in a boot camp class or guided training to complete a marathon or become a triathlete, this is your place! Carrie and her team will help you be the best you!

I joined Get a Grip Total Fitness a little over a year ago and learned so much than just working out and staying healthy. The owner Carrie and team are very helpful and knowledgeable. They all have their own specialties from Pilates, YOGA, to AIS- Active Isolated Stretching and so much more. One of the many benefits I like and appreciate about the studio is that they have many programs tailor fit to individual need. You just have to be clear on what you want to accomplish, follow the program and see the results. Now let's talk about the members or what I usually call as my GaG Family. They are warm, welcoming, encouraging, and very supportive. Going to the 5am is FUN and interactive, yes I said it :) I prefer to workout at five o'clock in the morning so I can focus on my work and family and not have to worry about it at the end of the day. The recent pandemic took a toll on everybody. None of us are prepared for the life changing event socially and economically. My coaches made sure to stayed in touched and checked on my Mental Health and Emotional well being. I am very thankful and Blessed to be a part of a team that cares so much for each other. Get a Grip Total Fitness is more than a Fitness Studio and would highly recommend to anyone looking for a change.

Get a grip total fitness has total transformed my world! I tried it out last year as a 21 day challenge due to a friend that was a member. I joined the triathlon team and then immediately joined as a member! The staff are so uplifting and knowledgeable! They believe in me and encourage me to be a better me! It’s a huge community of like minded people of all ages! No matter what type of nutrition, exercise are are use to it is a place for ANYONE! It’s so convenient for my crazy busy family/work schedule! The owner Carrie Kukuda has so much knowledge and experience to share and will stop at nothing to help you reach your highest goals! I highly recommend this Bootcamp studio to anyone who is ready to change their lives for the better once and for all!!!!!

Can you imagine yourself actually looking forward to working hard and getting sweaty? Can you imagine yourself meeting personal and fitness goals that you didn't even know you could have? Can you imagine having many, many instant friends to cheer you on and help you achieve them? And can you imagine having coaches that can tell you exactly what to do to meet your goals, and those things they tell you actually work? Get a Grip Total Fitness is the place where all this and more can happen for you, and is the environment that Carrie Kukuda has created. Carrie and her coaches honestly care and go above and beyond for all of us. I love this gym and the people! I have created and surpassed so many fitness goals and can't imagine my life without Get a Grip!

The owner Carrie gives individual attention to each person even in large groups and treats us like close family. Carrie is very knowledgeable and able to give specific individualized encouraging care and expert plans percise to ones specific needs. I highly recommend Get a Grip for mental, social, spiritual, emotional growth with the inside and outside physical appearance not only looking terrific but with a glow! Sensible, down to earth tips that give an advantage of getting a grip! Down right powerful experience!

I've been going here for almost two years and I absolutely love it. The coaches are great and very encouraging. The owner is so nice, and extremely knowledgeable about working out, supplements and better eating habits. The people that go here are amazing too, everyone is friendly and helpful. I didn't get that clique feeling I got when I went to other boot camps. You should try it if you are looking for a boot camp that is challenging, rewarding and above all fun! :D