Foundation CrossFit - Gym in Seattle - 1415 12th Ave, USA

Foundation CrossFit provides an amazing fitness experience with a strong sense of community. The members are great and build a very welcoming atmosphere, creating a motivating gym experience. The coaches exhibit remarkable attention to detail, tailoring workouts to individual needs. Since joining, I've witnessed substantial gains in both strength and overall fitness. Highly recommend for anyone seeking a results-driven gym environment.

Having not worked out in years, I sought out a gym that was close to where I live, and I'm so glad that gym was FCF! This place has given me the tools to start feeling more confident in myself. Every workout continues to push me. The coaches and community are great and it's probably that little extra social pressure that makes me keep coming! Would recommend this place to anyone--from beginners to the competitive weight lifter.

I walked into Foundation after a year of CrossFit experience and, while I had no illusions that I was a master at it, I thought I was doing pretty good. I was getting through (most) classes at my previous gym without ending up on the floor and had just done Festivus, so I walked in thinking I was on my way to "competition ready." Owners Andrew and Tony and their amazing staff of coaches quickly showed me how far I still needed to go and that I wasn't adequately challenging myself. Their programming was next level for me and every class was a schooling both in technique and in regards to what I am personally capable of. I purchased personal training sessions with Coach Ron Hook and he has helped me to level up considerably since I started with him 6 months ago. His professionalism and honed technical skills are apparent in just one class with him, but he has a super supportive, friendly, and an extremely patient approach that compliments his practical knowledge perfectly. He taught me that you aren't pushing yourself hard enough if you DON'T end up on the floor and so that's where I ended every session. The community in this gym is exactly what I've been looking for. It takes time as it does with all groups of people, but I was eventually taken in by a positive atmosphere of friendship and people who support others in their goals. The other members are the kind of goal oriented, driven people that have me getting to class early and hanging around after just so I can catch up and see how their weeks are going. Join this gym and make sure you thank me when you see me there everyday! And, no, Atlas isn't a horse!!

A wonderful gym and supportive community. Great for new athletes looking to join the CrossFit community and opportunities for high level athletes to improve skills.

Love working out here!! Great environment if you’re a beginner like me, and the people are great!!

I've been going to Foundation for over a year, which is longer than I've been a member at any other gym! The coaches are friendly and encouraging, and since I'm relatively new to weightlifting, I appreciate their focus on safety, form, and technique. They're also great at scaling workouts to any ability level. If you want a taste of the class offerings, check out the gym's blog, which has the week's workouts posted every Sunday. And if you're on the fence, sign up for the next offering of Foundations, the intro to CrossFit class series offered every 2-3 months!

Awesome gym with super awesome staff. After only a couple of months, some of the staff feel like family members. They are super fit and resourceful. When I suffered a bout of bursitis in my shoulder, the coaches were super helpful and adjusted the daily workouts to accommodate my injury.

Foundation has an incredible and rare combination of knowledgeable coaching (in CrossFit, gymnastics, weightlifting, and mobility for all ages and skill levels), supportive community, and thoughtful programming. The owners and coaches place an emphasis on just showing up and working hard - not baseline skill or strength - as a metric of success, which is far more achievable than targeting and hitting numbers alone. Foundation is the first gym I’ve gone to where I’ve continually seen progress and have learned more, even when I’m not chasing progress in any given skill or movement.