Form50 Fitness Astoria - Gym in Astoria - 31-57 31st St, USA

Form 50 is my favorite workout to do every week. All of the instructors are amazing, they really help you get the most from your work out and they’re all so sweet! My week doesn’t feel complete if I don’t take at least one class.

Form50 studio in Astoria is an awesome workout. All the instructors are knowledgeable, friendly, patient and accommodating. As a beginner it can be challenging (like any workout) , however after class you can feel all your muscles have been workout , it feels great. The ambience and music at the studio is amazing as well.

This is definitely the hardest workout class I've ever gone to, but in the best way. I HIGHLY recommend listening to their instruction to go to a Form your foundation class first. I still go to those classes even after multiple because it's always still challenging. The studio is clean and has great vibes. There are definitely some instructors I like better than others, but there's a wide variety so there's a style that will work for anyone! The only thing is that most classes are full so I'm constantly on a wait list and their wait list policy is essential to signing up for the class, so it takes some getting used to.

I’m soo happy I found form50! I was always intimidated by reformer classes/pilates. I took the step, and right from the beginning I felt so welcomed by the entire team and coaches. They are your ultimate hype team, and pay so much attention to your form to make sure you’re optimizing every second of your 50 minutes. Ashley, Vanessa, Erica, and so many more; all incredibly talented coaches. I’m already seeing a difference after a month of classes.

I wanted to switch up my routine and add something new, I had walked by this studio a number of times and finally tried it out. I was absolutely humbled by how challenging the workout is and I lift 3x/wk! I was worried I’d feel out of place but the instructors have been so welcoming. They come and help with your form, give you alternatives if you’re struggling, but encourage you to try even a few seconds in the position and to keep going. I decided to shift around my budget to get myself there 1-2x/wk. It is still humbling but has been a great workout that makes me sweat and challenges me every time!

I love this studio! The instructors are knowledgeable, engaging and attentive and I’ve yet to take a class I didn’t like. Although modifications for certain moves are provided, I’m encouraged to challenge myself, push through and become stronger. It’s definitely an intense workout for all experience levels.

All the instructors are so well educated, this is low impact but I sweat so so much and get internal muscles worked unlike any other workout! The energy is always positive in there and very clean space. Music can be a little loud, but it’s always a party!!!

I workout a lot, but I was humbled when I took my first Form50 class. It’s such a challenging workout, but so effective! I have been going for a little over 2 months and I can already tell I’m getting stronger and can see more muscle definition. The instructors are incredibly motivating and personable and make the experience so fun. This is definitely my favorite workout studio in Astoria and I can’t wait to keep going and getting stronger!