Focus Fitness - Personal trainer in Austin - 3909 Cologne Ln, USA

I cannot recommend Focus Fitness enough! Since 2019 when I began, I have experienced a transformative journey that goes far beyond just physical fitness. The small group personal training appealed to me initially because I had a lot of gym anxiety, was not athletic, and knew nothing about lifting. I met with Dave and immediately felt comfortable and safe. The custom workout plans Dave creates are tailored to my specific goals and needs and I have seen significant improvements in my strength, mobility, and overall endurance. What sets Focus Fitness apart is their holistic approach to wellness. Beyond the physical gains, they prioritize mental health, creating a positive and supportive environment during our sessions, which fosters a sense of accomplishment that extends beyond the gym. Perhaps the most valuable and unexpected outcomes have been the notable mental health benefits and lasting friendships. If you're looking for personal training that genuinely cares about your health and understands the crucial connection between physical and mental well-being, look no further. Five stars are simply not enough to express my gratitude for the positive impact Focus Fitness has had on my life.

I have been training with Dave at Focus Fitness for over a year and a half and I couldn't be happier with the results! Dave has an incredible vibe that is very motivating and leads to very productive sessions. What really sets him/FF apart is the “community feel” and the awesome music selection — which adds an extra boost of energy to my workouts! He is also very knowledgeable about nutrition and how all your bones and muscle work, he’s very smart in that area and continues to keep up with his education. I highly recommend Dave as a personal trainer – he’s fantastic!

I’ve had an exceptionally good experience working with Dave. He creates an atmosphere that is supportive and unintimidating. For me, his training plan has hit exactly the right balance between being difficult enough to feel like I have accomplished something and see results, and being easy and enjoyable enough to look forward to the next workout. This is a very different, and better, experience than I’ve had in large gyms.

I cannot recommend Dave enough! I began working with him to get in shape for my wedding, and it was one of the best decisions I've ever made. Dave is exceptional, providing tailored workouts and personalized attention to help me achieve my fitness goals. His expertise and guidance have been invaluable on my fitness journey. Not only is the training top-notch, but the atmosphere is incredibly welcoming. From the moment I stepped foot into the gym, I immediately felt a positive vibe and a warm sense of community. It truly feels like a family here and is refreshing to be part of such an uplifting environment where everyone supports and encourages each other.

Focus Fitness is the best gym in Austin to get in shape, get stronger and look your best - as a busy guy I love how it only takes a few visits a week with Dave to make consistent progress.

I have pretty good experience going to Focus Fitness for about a year now. The focus is strength training with individual attention from Dave and his trainers. The small size helps in creating a good community feeling. Dave and his trainers motivate everyone to work to their full potential. I initially joined for three months but have been going there for a year now and will be continuing for another year for sure! I highly recommend Focus Fitness!

I've been working out at Focus Fitness for over 2 years and highly recommend it! Dave and his trainers provide a supportive atmosphere while still pushing you to challenge yourself. I really appreciate the mix of a personalized training program while enjoying the camaraderie of working out with a small group. Thanks to Dave for keeping me motivated and healthy!

Focus Fitness is awesome. Dave developed an individualized plan for me and my goals. He also helped make sure I didn't get over fatigued with the exercises which has been an issue for me in the past. The semi-private is a great way to be held accountable while still getting a more affordable price. I have had many personal trainers, and he is one of the best. I recommend giving it a few months, if you really want to see results.