F3 Functional Fitness LLC - Fitness center in Kirkland - 12815 NE 124th St Suite L, USA

I’ve signed up for memberships at the big box gyms starting off with enthusiasm and then slowly stop going. I would get bored of my routine and never felt like I knew what I was doing or what I should be working on. Then I joined Dan’s gym at F3! Wow! What a difference! I’ve been here for about 5 months and every workout has been different and the hour really flies by. I never believed fitness could be fun! I was nervous that I’d embarrass myself because I’m not in the best shape, but everyone is so supportive and Dan creates exercises that can be adjusted to all fitness levels. I’m already seeing gains in strength, endurance and energy and look forward to more improvements with my fitness. Thanks, Dan!

Working with Dan at F3 has been HUGE for my fitness, happiness, and overall health! I'm a previous college soccer player who has gotten out of shape. Dan's personalized workout plans are completely tailored to my current abilities, fitness goals, and future aspirations. What I love most is each workout is creative and never feels like just a list of lifts to complete - it is always engaging and functional for overall athleticism. Most importantly, form is not sacrificed - I always feel each exercise is safe and not rushed. 10/10 would recommend!

I thought all gyms were the same. Guys pumping iron and strutting around. That’s not my scene. I had no idea that a gym could be as fun, effective and diverse as Daniel’s F3 Functional Fitness. He starts you out at the right pace, adds complexity and then each workout gets progressively more challenging - in a good way. I really enjoy developing my fitness here. My entire family enjoys what Daniel has to offer. If you’re wondering if his gym is right for you, go try it once. Experience it yourself. F3 is unlike any gym I’ve been to. I actually look forward to going.

I have been going here for a year and a half now. It is always a different set of exercises and Dan keeps it fun! If you are unsure of what exercises to do or need someone to lead you, this is the place for you. This is the first place I have ever made friends on my own as an adult. The community is super welcoming and supportive and I always look forward to going. Dan is excellent at making sure that everyone can participate to the best of their ability and is always encouraging for those who need an extra push. I am so thankful for this gym and the people in it. IT IS WORTH IT!

Dan is just amazinggggggg! He is so helpful , so motivating and always encourages everyone to keep doing their best. His workouts are more of fun games than actual exercises but are crazy effective. My husband and I both enjoy our sessions with Dan. Previously gym was just dumbbells, treadmills, and squats. But this place is so much more than that! The exercises that Dan implements makes you feel like a child in a playground and are super effective more than a regular gym I highly recommend anyone trying out a new ways to exercise to join F3. It’s worth all the money !!

I started taking group classes at F3 a few months ago and love it! I'm 60 years old and in decent shape. Dan is taking me to the next level. He is very creative at coming up with movements that challenge your strength, balance, agility and cardio. Everyday is different! The group classes have a supportive environment with students of all levels working together. It's very motivating!

I have tried a couple of gyms, yoga and exercise studios in my lifetime, but F3 is the most fun place place I have ever been to. The exercises and activities designed by Dan are so unique that they challenge your little muscles in different ways. This place also gives you the ability to get better at your cognitive, coordination and balance skills! Moreover, Dan is super considerate of his clients - I am an Indian so he would always be ready with Bollywood music before I come in and he has such a great memory and amazing social skills - he remembers everything about all his clients! Great to have you as my coach Dan! Very inspiring :)

I have been working out at F3 for almost a year. The workouts are always challenging, new and adapted to your needs. Dan is an incredible instructor. He is very encouraging, makes sure that your form is always good and that you are able to use machines safely. I can feel the difference in my body from when I started until now. I feel stronger and much more confident. F3 has an awesome environment, supportive people and visible results. Wherever you are at in your fitness journey, I would recommend F3!