Exsurgo Strong and Fit - Fitness center in Ashburn - 21730 Red Rum Dr # 107, USA

I’ve been training here for a year now and I love this gym! The coaching, the friendships, the community make Exsurgo stand apart from every other gym I’ve tried (and failed) to join. The equipment is always in perfect working order (cleaned and disinfected too!) and the coaches are always on hand to make sure you’re getting the most from your workout - whether it’s adapting to any limitations or challenging you to exceed your own expectations. I’m looking forward to being a member well into their bright future!

Rare find! This gym has it all. It's not busy. The staff and owners are very personable. The equipment is new. The place is very clean. They keep it nice and cool. So it is not hot. The trainers are very knowledgeable. The owners are actually accomplished elite athletes. Where else can you get that? They train CrossFit. They train Spartan races. They train Savage Race. They train ultra Marathon. They train marathons. They train running. They train lifting. They train strength. They are experts in overall health, wellness, and fitness. They coach for all sports. There is an advanced strength measuring area that has electronic measuring devices with mobile apps that you can dial in your exact strength as it grows over the time periods. I have never seen a gym that has that. That was worth the cost of admission. Come here if you want that personal, non corporate exercise gym setting. Take one of the classes and tell me what you feel!

My name is Smitha and I have been working with Imme for the past 1 year. I had a great experience working with her. She was very knowledgeable and helpful, and she always made sure that I was doing the exercises correctly. She was also very motivating, and she always helped me to push myself. I would definitely recommend her to anyone who is looking for a personal trainer. This is the first time ever I have been to a gym in my 42 years. And I am glad I started Exsurgo Strong and Fit Gym. Imme is excellent at strength training and overall fitness exercises.

Exsurgo is an amazing gym for all fitness levels and abilities from the novice to the seasoned athlete. If you are looking to gain strength, increase your conditioning and skills for an upcoming race, and/or get fit and have fun, Immie, Greg and the entire Exsurgo staff have you covered! They are knowledgeable, encouraging, inclusive and will help you achieve your personal goals with challenging workouts that bring results beyond the gym! Come gain strength, have fun and stay for the social events because Exsurgo has something for everyone!

Best strength mobility training programs in the town. Coaches are very experienced and motivating. I have been a member for more than a year and I absolutely love my workouts. I was not a gym going person but with the help of Immie I have gained lots of knowledge and techniques which has improved my overall health and stamina.

When it came time to find a new gym, I knew I wanted one with a woman coach. I also had plans of working towards another Spartan trifecta at the time and finding Immie was perfect. I am loving the workouts - they are challenging and I also have fun. She and the other trainers have worked with me through injuries and recovery and allow me to change certain parts of a workout as needed. Their knowledge is why this is possible. They encourage community, fun, and science at the gym and it makes it a wonderful place to go.

What better way to start or end your day than with a small group class at Exsurgo, a gym where each member is made to feel like family! Whether you are a seasoned athlete or someone just getting started (or restating), Immie and the other coaches ensure your experience is positive, gearing your workouts in such a manner that you gain the most from your exercise experience at Exsurgo. Exsurgo is the place where you will become strong and fit and have a lot of fun doing so!

Its almost a year now my wife and I started going to this place. Immie and her team are amazing, she give personal attention. She watches you to make sure you get the right form. She is very friendly always a smile on her face. I even tried few sessions with Garrett, Adam and Greg. They are all fabulous. My Wife and I, we sure are gonna to stay with this team.