Crossfit Threefold - Gym in Coopersburg - 202 S 3rd St, USA

Amazing gym to workout! Great energy, very supportive, and knowledgeable! Also Mario is amazing! Helped me with knee problems that I had before and rebuild strength and fitness!

Was a great class today! The coaches here are always helpful in making sure you have proper form and technique to get the most out of your workout. Mark takes his job very seriously and at the same time you never feel like he is being serious. He really strives to make you a better athlete and make continuous improvements in your workout.

Love the energy Kate brings to the class! She’s always in your corner giving you that confidence to hit your next mile stone.

Jared is an excellent coach! Always looking out for everyone’s safety and ensuring you understand each workout!

Joining CrossFit Threefold has been one of the best decisions I’ve made in quite some time. In the five months I’ve been going, I’ve never felt stronger in my life. I’ve always worked out in some capacity but this is next level for me. I’m challenged by every workout, I’m motivated by everyone around me, the coaches are fantastic and most importantly, for me, I’m seeing results. I would highly recommend this gym to anyone, at any age, and at any stage of their fitness journey. Thank you to Jared, Kate, Mark and the whole CrossFit Threefold crew!

Crossfit Threefold is an amazing Crossfit Gym. The workouts are fun, challenging, and always different. All of the athletes are so supportive and we constantly cheer each other on. It’s an amazing experience regardless of your skill level and ability! Kate, Jared, and Mark are our coaches. They are the most skilled, caring, and motivational coaches you’ll ever meet. They will take you to the next level in your Crossfit journey! Never having tried Crossfit, I decided to add in some personal training and my experience working with Mark so far has been awesome. I have been able to elevate my movement skills, as well as learn proper mechanics for olympic lifts. I think Mark does a great job with skill level assessment and plans progression movements in a way that makes them achievable for me. I also want to add that our concentration on strategic workout planning has allowed me to gain much efficiency, improving my overall time and effort. I think Mark has a great ability to plan WOD strategy to adapt to all skill levels, which is super important to me. I realized that I was capable of achieving the times I wanted on some of our WODs, but just was not planning out strategy and the workout stimulus properly. I’ve been telling everyone I know about my experience and looking forward to the growth to come. This is very exciting! Thank you Coaches!

Coach Kate was super helpful and welcoming! Even though I was just dropping in, she helped make Threefold feel like a home gym away from home (even with a WOD that kicked my butt)!

A great class today. Coach Kate is always upbeat, supportive, and encouraging! She helps you push when needed, or offers alternatives when you're feeling unsure of your abilities.