CrossFit MDG - Gym in Kissimmee - 1415 Simpson Rd, USA

You have to complete each workout with a positive attitude and work at your own pace! Loved the workouts! No complaints on Jose the owner, or the other trainers including Alex, Miriam, Mayra! They all had great attitudes! however I found it hard to click with the owners wife. She rolls her eyes a bit much, I didn’t feel welcomed or included at her presence. Other than that workouts are awesome! And they help you on your forms, postures. Great price and great location!

I’ve been doing weights at home for years with guided programs and wanted a change. Decided to give CrossFit MDG a try and it has been a great experience. I love the family-like environment from everyone, and the coaches are amazing. The new movements are difficult, but they do a great job giving modifications to make them easier when it’s needed. I’m 51 years old and am loving it.

I have been attending to this box for almost two years. I come to the 6 am class because this is the time that works for me because of my schedule, although they offer classes at various hours throughout the day. The atmosphere is fantastic, and both the owner and coaches are exceptional - they are truly supportive and committed to your fitness journey. Regardless of your current fitness level, what truly matters is your willingness to put in the effort. Anyone can achieve their fitness goals with dedication. If you are thinking of starting your fitness journey, it is worth noting that the first class is free, so call and give it a try. The first workout might not be easy, but, nothing truly worthwhile in life comes without some degree of effort.

I am so happy I found my home away from home here at MDG. Jose and the coaches are very informative and know exactly how to motivate and push me! This is the perfect gym for that beginner and athlete. I highly recommend you come check it out!

I did a couple of drop in classes and they are great, they challenge you to do your best, they keep an eye on your form and explain each exercise throughout the workout, I felt really welcomed and would recommend!

I don’t exaggerate when i say this sport, combined with the friendly, supportive and encouraging team at MDG, has changed my life in the best way possible. Im going on close to a year here and at 32 i feel im in the best shape ive ever been.

Bestest coaches, friendly environment. Good prices and very accommodating classes and schedule! Love MDG…

Best box ever. Great environment. Excellent coaching & staff. Clean and spacious. Great pricing too & convenient location!