CrossFit Ana - Physical fitness program in Medford - 115 W Main St, USA

Such an awesome experience dropping in at CrossFit Ana! Atmosphere is amazing, gym is super clean and organized, and the people are so welcoming. Got in a great workout while visiting family here in Medford! Will be back!

CrossFit Ana is the best! Sam’s keen eye will keep you feeling safe, and he will have a plan to improve all the pieces that make up your fitness, i.e. strength, mobility, balance, endurance, nutrition etc. No matter your age or current fitness level, there is a starting place for everyone here. I highly recommend!

CrossFit Ana is a place that focuses on the entire well-being of the individual, not just physical fitness. It’s a friendly and fun atmosphere. The programming is challenging and highly effective! The owner/coach does a great job of modifying movements when necessary based on each individual. I’m grateful & proud to be a part of this community.

Sam does a great job of creating both an uplifting and challenging environment. Every exercise is made adaptable to individual skill level and ability. A few months in and I am hooked! If you have ever thought of trying CrossFit, but were to intimidated then come check it out and I think you will be pleasantly surprised!!

I spent months looking for a place to workout that would accommodate me and my growing family. Our first time at crossfit Ana my boys were shook being in an unfamiliar environment with new people, I thought for sure my gym days were dead and gone. The owner then took it upon himself to have the boys and I down to get more used to the environment. Since then they have been so much more comfortable and I have been able to get back to doing something for myself! I’m so grateful to have found a place that has accommodated me and my growing family. This is more than just a gym, it’s a community.

This is a great community makes everyone feel welcome. I have all the excuses for not to workout I am overweight over 45. This place is exactly what you need. I know it can be intimidating going to a gym and even more so crossfit gym but this place has the most welcoming supportive members. The coaches are great at making every workout doable by any fitness level you are at. The great thing is they learn where you are at then push you to greater levels doing stuff you thought was never going to be possible.

CrossFit Ana is not only an amazing place to work on fitness but to grow in your community. The coaches are knowledgeable, encouraging and push you to find your inner strength. I was so nervous to step into this world but they instantly gave me the confidence I needed to come back another day.

You will not find another place with a coach as enthusiastic, caring, and generous as Samuel. He is truly dedicated to improving the livelihood of everyone here. Come join the team at Crossfit Ana and you'll be inspired to push yourself and others to new realms of physical possibility.