Champions Sports Performance - Gym in Cornelius - 18831 Statesville Rd, USA

I enrolled in their adult 6-week program to help me build muscle and get fit again. I'm a former marathon runner that is now getting ready for knee replacement #2. Over the last 10 years, I haven't been able to find anything that I enjoyed as much as running, that would also keep me fit. I'm so glad that I gave this a try. It is a great workout, and I actually enjoy it! The coaches seamlessly help me with modifications to accommodate my knee issue, so I can do the workouts along with others in our small group. I feel more fit after each workout, and they provide the ImBody tracking that shows my progress. One of the best benefits that I have experienced is greater mobility/flexibility with my knee that needs to be replaced. It is no longer buckling on me or getting locked in a bent position from sitting too long. And, by building muscle mass, my recovery from surgery should be much easier. Plus, the people in the small groups have been friendly and encouraging!

I played soccer at a top D1 school and now have been playing professionally overseas for 7 years…I just discovered Champions this summer, and I can honestly say my biggest regret is that I didn't find out about it sooner!! The staff are nice, warm, welcoming & incredibly knowledgeable about everything. The workouts are unique and really push your body to the limit, without overdoing it. I’ve done solo lifting, group weight classes, and speed and agility training sessions here with various coaches and they’re all not just a great workout, but filled with tips on proper technique and mechanics to get better long term and for me to build upon the stuff I’ve learned throughout my career. The workouts here are comparable, if not better, than the professional workouts I’m used to. And I’ve had various strength, conditioning, speed, and agility coaches from all over the world, so that’s saying something! I used to train on my own over the summer/off season and combine workouts from previous professional clubs & college teams…but it got to be nearly impossible to continue pushing myself at a hard level when there was no one else I could compare myself too and the workouts got to be too monotonous. As a result, I might skip a session or two and then seriously regret it come preseason. But now, I come in a few times a week and know I’m getting fitter, faster, and stronger. It also takes a lot of the stress off of me to try to figure out what exercises and how much of everything I need to do in order to be the best athlete I can be. Here, I know I’m in great hands!! I HIGHLY recommend this for any aspiring athlete…I wish I had this tool when I was younger!!

My kids love going here for strength and agility training between the main sports they play! Not only can I see them getting faster and stronger, they look forward to going and working out!!

My wife and I have been attending Champions from nearly the beginning. Along the way we have been pushed, have failed, have succeeded, and have made great friends. Our 6 year old daughter has recently started to attend and you can clearly see a difference in all of her sports she plays because of how she has been trained and taught how to move like an athlete at Champions. All this is made possible by the amazing staff like Logan, Sierra, Jon, and all the others. I would recommend Champions to anyone who is looking to train properly and more efficiently and anyone who has that young athlete that is looking to get an edge. If I could’ve given them 6 stars I would’ve.

Champions is a great place to train, youth and adult programs. Great team of coaches that help you achieve your fitness goals. I have trained at Champion for 10 years. They helped me take off 40 lbs. and keep it off. If you want to look, feel, and perform at your best, Champions is the place to go!

My family and I have been going to Champions for many years and love everything about it. Everyone in the facility, from the staff to the coaches to the owners, genuinely care about your wellbeing. My 10 year old son and 8 year old daughter are considerably faster and stronger since becoming members. Their success, improvement and growth at Champions has also increased their confidence in other areas of life.

Our children have been going to Champions over the past few years and the team at Champions has done a great job challenging them to improve their athletic abilities while having fun.

Champions is top notch! It is so much more than getting a workout in. The coaches help you build strength and confidence leading to holistic health. Champions has been a huge benefit to me as an athlete. I am able to work on mechanics, technique, and sport-specific speed and strength to supplement my on the field training. Having such high quality off the field training is key to being prepared to compete at the highest levels and staying healthy through the season.