CFT.Fit Trussville - CrossFit/ReBoot - Gym in Trussville - 139 Railroad St, USA

Where to start? I began going to CrossFit Trussville in the summer of 2021. Prior to starting at CFT, my husband and I were living in Missouri and regularly attending a functional fitness gym. After moving down here, our first priority was to find a gym that felt like our old one back home. My husband toured CFT and after his first class, he called and told me that he was certain that he had found our new place. Walking into CFT was intimidating at first, but I was greeted with an enthusiastic, “Hey Friend!” by Coach Candace. As soon as my first intro session was over, I knew that CFT was the place for me and joined immediately. I’m not going to lie, I thought that I knew what I was doing before I went to my intro session. I had been doing “CrossFit” (or so I thought) for years, I could move a barbell (or so I thought), I could swing a kettlebell (or so I thought). It wasn’t until I started at CFT that I realized just how important your coaches are. The coaches, every single one of them, are second to none. They have the knowledge, patience, and ability to break down each lift to make sure that you’re doing it properly and how to avoid injury while doing it. Through the coaches' skill to modify workouts specifically for me, I was able to continue CrossFit through pregnancy and postpartum safely. Two kids later, and I’m feeling stronger than I ever have. CFT is welcoming of everyone and everybody. CFT takes the guesswork out of working out by programming for you, making sure that you always have a coach to explain the workouts in detail, get you warmed up properly, perfect technique, and utilize your time effectively. Honestly, I could go on and on about what the village of CFT is, but I really think it’s something that you should come to experience for yourself! It only takes one hour.

CrossFit Trussville is unlike any other gym. I’ve been with Andrew and Candace at CrossFit Trussville since March of 2011. I started at a weight of 300 pounds. The first several months were the toughest, getting my body to a spot where it was comfortable to move was a task in itself. I couldn’t run more than 200m without my lower back locking up and my shins hurting. I was at the heaviest weight I had been in my life. I was a miserable 20 year old guy. Through encouragement from the coaches, Andrew, James, and Patrick, along with a solid diet(paleo) and the determination to make myself a better version of me, I slowly lost the weight and over the course of 10-12 months, I lost a whopping 112 po It’s been over 12 years since I joined CrossFit and the only thing I wish I could change, would be when I started. If I knew then what I know now, I would’ve joined far sooner. I’ve gone from being the new guy, to being a coach, & now back to an athlete and it’s been one heck of a journey. I truly wouldn’t trade these last 12.5 years for anything. Ive made life long friends with so many people, from attending weddings and actually being in a few. The friendships/community are what stick out the most about CrossFit Trussville. The coaches are all knowledgeable, experienced and caring when it comes to their athletes and classes. CrossFit Trussville has come a long way from the 2-3 coaches there were when I started. Each coach has a unique approach to how they instruct a class and each one effectively communicates the workout and standards. Once the workout starts their job doesn’t stop, they actively encourage and when needed correct movements to keep each athlete safe and healthy. Every single coach is approachable and make you feel comfortable if you need to ask a question or have something explained to you. As the owners, Andrew and Candace have a true passion for their community, their business and the coaches and athletes who make up CrossFit Trussville. They are genuine, compassionate, and welcoming of all people. You won’t find two people more dedicated to their craft than what they are. 2024 is going to be a wonderful and in my opinion the best year CrossFit Trussville has ever experienced. With the number of athletes continuing to grow and the groundbreaking of the new building coming soon, it’s going to be wild. If you want a place that’s not just a gym but is a community that will encourage you and help you along your fitness journey, then CrossFit Trussville is where you’ll want to call home! -Josh Holt

This is a place for anybody. There are elite athletes that train here but there are also beginners. Even if you are 60+ you fit in. I do the re-boot program. It can be challenging but you can scale the workouts to where you are. The coaches give you tips to keep you safe. I like showing up and having the workouts programmed and varied. If you are thinking about getting healthier, Let's Go! #BetterEveryDay

CFT - A true Return on Investment to your body and wellbeing. Coming from a skeptic for years and having been a member of many "gyms" prior, I wasn't sure what to expect. This place isn't just a gym, it is so much more. Starts with the owner and all coaches from both programs - who are extremely knowledgeable and professional - they help you with correct form/mechanics for injury prevention while maximizing out your potential. This is always happening during class workouts, but they also provide 1-on-1s. The atmosphere and people are also great. You can bring your kids to hang out and play with other kids, without additional costs or worry. It's the village that helps watch kids for an hour or so while you can check-out and sweat. Why CFT over any other in the area? Because it's programs and coaches DO make a difference. You will see results if you put in the work. Want to help out in Trussville/community? They offer many opportunities. Want to meet new people and make connections? They have that too. From your teens to (70+), beginning, intermediate, or advanced, there's a place for you here. People tend knock the price/cost, but really, it's a long-term ROI in yourself - and for me - has been worth every penny.

Hey there, new best friend! Are you tired of swiping left on boring workouts and dull gym buddies? Well, look no further because CrossFit Trussville is here to sweep you off your feet and make you sweat in all the right places! Let me introduce you to CrossFit Trussville, the ultimate matchmaker for fitness enthusiasts and adrenaline junkies. Picture this: a place where burpees and barbells become your wingmen, and the sound of clanging weights is the soundtrack to your new friendship. It's like a Tinder for muscles, but with way more gains and way less awkward small talk. First things first, my CrossFit box is drop-dead gorgeous. With its sleek equipment and vibrant atmosphere, it's like walking into a fitness paradise. And the best part? The people! Imagine a group of hilarious, supportive, and slightly crazy individuals who will cheer you on during your workouts and laugh with you when you accidentally trip over your own feet (it happens to the best of us). But wait, there's more! Our trainers are like the ultimate wingmen, always pushing you to be your best and helping you achieve those fitness goals you've been dreaming about. They're like the perfect mix of tough love and motivational speeches, making you feel like a superhero even when you're struggling to catch your breath. And let's not forget about the workouts themselves. They're like blind dates with your muscles, constantly surprising you with new challenges and leaving you sore in all the right places. From intense HIIT sessions to weightlifting adventures, you'll never get bored of the variety and excitement that CrossFit Trussville has to offer. But here's the real deal-breaker: the community. It's like finding your soulmate in a sea of sweaty gym-goers. You'll meet people from all walks of life, united by their love for fitness and their ability to laugh at themselves. Whether you're high-fiving after a killer workout or bonding over post-workout walks, you'll quickly realize that these people aren't just gym buddies – they're your new best friends. So, if you're ready to swipe right on an unforgettable fitness experience and find your new best friend, CrossFit Trussville is waiting for you with open arms (and a kettlebell or two). Get ready to laugh, sweat, and conquer your fitness goals together. Trust me, it's a match made in CrossFit heaven!

Today... today, you find yourselves equals. [crowd roars] For you are all equally blessed. For I have the pride, the privilege, nay, the pleasure of introducing to you to a gym, sired by gyms. A gym who can trace its lineage back beyond Charlemagne. I first visited it in 2021 where I experienced excellent programming and an extremely welcoming community. Next, it amazed me still further when the building was destroyed by a fire. [crowd, boos] Yes, but how they rallied together and overcame adversity was truly unmatched! And so without further gilding the lily and with no more ado, I give to you, the seeker of fitness, the protector of health in the community , the enforcer of our Lord God, the one, the only, CROSSFIT TRUSSVILLE! [crowd roars]

I joined CFT 3 years ago not knowing what to expect, other than what I had been told about CrossFit from other people. I wasn’t sure if it was going to be the right fit for me, as I had always been the type of guy to go to the gym and lift heavy for a couple of hours each day. If someone had told me 3 years ago that an 8 minute workout would exhaust you but also give you the exercise you needed that day, I would have told them they were crazy. Now I know better. The coaches are phenomenal. Their patience and consistency in coaching can help anyone achieve their fitness goals. All you have to do is walk in the door and they’ll take you from there.

Hey there! Have you heard about CrossFit Trussville? It's the ultimate place where sweat flows like a river and where grunting is the language we all speak. Seriously, it's like being in a fitness wizard's realm where dumbbells levitate and kettlebells dance the cha-cha. You won't believe this, but I think they have secretly swapped out all the regular water bottles with Redbull (the good kind, with extra taurine) because the vitality you feel is absolutely invincible. No kidding! After just one session, I genuinely thought I could take on Superman in an arm-wrestling contest. Oh, and let's talk about the equipment! It's like walking into an avant-garde art installation, with a mesmerizing blend of metal and rubber. Every piece looks mysterious and enigmatic. Is that contraption a torture device or a reverse hyper machine? You won't know until you give it a shot, and boy, will you be surprised! Now, brace yourself for the "Reboot Class." Buckle up, my friend, because it's an emotional rollercoaster. Just when you think you've reached your limit, those sneaky coaches throw in a few extra burpees or box-overs and call it "fun." I swear, they must be preparing us for a marathon on Mars or something! So, to sum it up, CrossFit Trussville is not your average gym; it's a mind-altering, surreal adventure for both your muscles and your sense of reality. You gotta come for the workout, but trust me, you'll stay for the body-changing experience that will leave you craving more!