Ascend Fitness Personal Training - Personal trainer in Lake Mary - 101 N Country Club Rd, USA

I've been training with Collin Sullivan at Ascend for the past 6 months and I couldn't be happier with my results. Thanks to his coaching I've been able to achieve & exceed my goals of building strength, muscle and improving my body mobility by incorporating weight lifting, kick boxing and kettle bell exercises into one routine. If you are looking for a new fitness challenge, have a busy work schedule or just want a place to train without worrying about it being too crowded, Ascend is the place for you. The coaches are friendly, very professional and are their to help you achieve your fitness goals.

I have had a great experience here. Jesse, the owner, listened to my fitness goals and was very welcoming. He recommended James to help me reach those goals. James has been professional, reliable, motivating, and always ensures my form is correct which was my first concern with lifting. Glad I found Ascend.

I shopped around for a fitness center because this was my first time taking personal fitness training. I found my perfect FIT at Ascend Fitness in May of 2021. I have been so impressed with the quality of services. I feel like part of a family. Jesse Walker and his other trainers have always provided excellent exercise training, coaching, and ultimately uplifting my spirit. They use a holistic approach and have helped tremendously with my physical, mental, and spiritual well being. I highly recommend them. I have lost over 33 lbs. and I feel stronger than I ever have in my whole life. I am amazed everyday with things that I can do on my own. I am truly Blessed.

My experience with Ascend Fitness Personal Training has been really fantastic! I have worked with Collin since I started. His knowledge and passion about training is unmatched. We've mainly focused on strength and mobility exercises. My flexibility has increased immensely. When I hurt my elbow (NOT related to his training), he quickly researched a new workout plan and we pivoted accordingly so I could still continue. What I really love about Ascend is the location to my house, the flexible availability to schedule appointments and the chill atmosphere their gym offers. Try them out, you won't be disappointed!

My fiancé and I wanted some personal training prior to our wedding and they were more than willing to customize a workout plan and nutrition plan that fit our schedule. Collin was absolutely amazing and made sure our form was on point with every rep. Highly recommended from us.

I've been lifting for 4 years and have experienced several types of Personal Training. From groups to individual. I did a lot of research when searching for a new gym and was happy to find Ascend and Collin. I have been working out with him for over 3 months and am super pleased with the results. He caters the workouts to help build my strength which is exactly what I want. I truly enjoy that he also keeps the workouts fun with witty banter and good music. Thank you Collin for helping me to reach my fitness goals! I highly recommend him and Ascend to anyone looking for a great trainer!

I began working out with Sean about 2 months ago and already feel stronger and healthier. He has worked with me to improve my eating habits and live an overall healthier lifestyle. He is constantly motivating me in the gym to keep going even when I feel like giving up! His workouts are tailored to work with my limitations from injuries while still pushing me to get the best workout in each session! I highly recommend!

Jesse's an excellent trainer - you're guaranteed to work hard and get an excellent workout with him (and trust me, you'll feel it the next day). It's like having a personal trainer in a group setting, which really amps up the motivation to finish all of your reps. Lots of focus on both cardio and strength, with attention to form, efficiency of movement, and prevention of injury. Last set best set!