Weight loss Diet Clinic of Dietitian Sonal Mehta - Weight loss service in Hubballi - Dharwad, India

Did lose 5 kilos during the first month with the diet and a gym membership. She asked me to continue her for the next month. But I didn't for a few reasons. She never mentioned that the bulk of the weightloss was because of water weight. The diet chart provided was not personalized since timings were different from my usual timings. The soft copy of the document was probably not even created for my needs as it was named "40 day diet plan 2016".

I lost 8kg in 2 months. I have PCOD and I tried various methods to loose weight but none worked but now with her guidance I have lost weight in a healthy way and my cravings have diminished dramatically, and I have a whole new relationship with food. I am eating guilt-free for the first time in my life and my energy levels have also increased and I feel great. Thank you so much :)

Two months after covid-19 infection.My glucose levels which were normal suddenly got spiked.I had no clue how would I bring it to normalcy. Only then I decided to go ahead with a Dietitian n nutritionist and after browsing through the net and reviews,my hope revived...Iam very glad to have consulted Sonal Mehtaji .I was bit reluctant to consult online but after speaking to her ,decided to give it a try. She gave me the personalised balanced diet chart.I followed it diligently and changed my lifestyle with balanced diet and discipline about food timings.Antigravity exercises ,5km walk daily and right food with right quantities with whole grains fibre,vegetables and protein in my diet made me feel healthier and achieve my target goals within 20 days. My wt reduced from 59.5 to 57 kgs and m glad to say my glucose levels are back to normal.Sonalji along with the diet was a great moral support and made me believe that Diabetes is acute (for a short period)in case of mine.Very thankful to Sonalji for making the journey fruitful n enjoyable

Started diet treatment for my son from last 1 month lost 4 kgs and still continuing the same our target to loose is 17 kg very much satisfying proper diet given no weakness Feeling more sportive etc Thanks mam for all efforts given..hoping my target will soon be achieved Date 1st Dec2022 Almost now 3 months are over lost 7 kg till date Target 10kg to loose more very satisfactory Diet also great efforts from my son following sincerely great work out also Thanks to both

If you want to be fit and healthy,the answer is SONAL. Actually ,we feel diet means not eating anything,,or eating tasteless food,,,but please it's not like that Sonal makes personalised diet charts,, according to your taste ,needs, eating habits,work schedule. They are simple,easy and tasty recipes. She will teach you nutritional value, calories..and many other things about day today diet. Within one month of consultation,,I have learnt diet not only for myself but also for my whole family. You can message her,call her,,,you will get immediate assistance. Previously,I was doing various exercises to reduce weight,,but I had never achieved. Then I met sonal,,along with exercises,she gave me diet plan.I am really surprised to see 10 kg weight loss within one month.That means my intake and basal metabolic rate was faulty. I am a doctor,, gynaecologist. I have referred many of my patients to her...and I have seen their satisfaction . Thank you sonal for keeping me and my family heathy and fit. Dr Vidya Honawad Spandan Hospital Unkal cross hubali

I am very glad to express my experience as I am so so happy with my weight loss in my post pregnancy. I lost 8 kg in one month that too in a healthy way all the credit goes to Sonal I have no words to express how much it means to me thank u Sonal stay blessed always

It's been a week n half since I started my diet journey with mrs. Sonal. I am realising the value of vegetables n fruits n most importantly the timings., Which we are usually ignorant., Thanks to her . I am looking forward for a fruitful journey..

Sonal very happy and energetic with your sessions, my thyroid levels were v high has reduced to a good extent, I do recommend many of them as it will save them from their health issues with no stress Thank you dear