Vishwa Yoga Darshan (estd.2003) - Yoga studio in Chennai - Chengalpattu, India

A place where you can find yourself, Main Ek an experience peace and enjoy harmony of life. Guruji will help you do yoga mindfully and reduce anxiety. One can feel the improvement in mental health in short period.

Attending the yoga class was a truly serene and rejuvenating experience. The class seamlessly flowed from one pose to another, fostering a strong connection between breath and movement. Mindful awareness and introspection were emphasized through guided meditation and moments of stillness, allowing for a profound sense of inner calm. Overall, this yoga class offers a blissful journey into serenity and is highly recommended for individuals seeking a holistic and transformative experience. Hari Om.

I was completely going through depression when before joined stress relief program .After the session I can able to feel little. Guruji helped me to feel what us happening inside me. He helped me understand the different perspective How to think .thank you gurji

Hari om, I recently joined for yoga class here and to state the fact it's more about spritual awakening rather than stretching and yoga poses. Offline sessions were spiritual and eye-opening so far.

This is a perfect place to learn the real yoga (yoga is not only the hasana exercise). The opening discussion with guru will open our mind of the main question: who are you, the real you. The ambience and humble hospitality also very nice to start doing yoga.

I joined this class to be physically fit, but I am slowly becoming mentally fit. It is not the usual yoga class in which we do exercise and stretching. It is more like an inner awakening. Guru Ji's spiritual preaching and his experience sharing is something you can't get in other places. Another feedback is instead of playing recorded videos, there could have been live session for physical yoga.

Vishwa Yoga Darshan is an excellent place to learn real Yoga. More than doing physical exercise imparting knowledge about spirituality is given importance,which I loved the most. The spiritual discourses which Guruji offers will surely enlighten us about topic like Karma,Bhakti,Gnana and Raja Yoga. I would definitely recommend my friends and family to learn authentic yoga through Vishwa Yoga Dharshan.

Benefits: This yoga class changed view of how I see others emotions. Some clarity on how to take the mental facts that is disturbing in life and what needs to be seen is taught here. This class gave state of mind to take things easily and handle things with peace. Consideration: Timing is big concern. Please plan for buffer time post scheduled class if you are planning for offline classes.