TRINETHRALAYA - Yoga studio in Rajapalayam - Virudhunagar, India

Classes balances our mental and physical health. I got relieved from Sinuses and acidity issues. Both online and offline classes available. Thank you mam.

Welcome to the perfect yoga class for you! Your teacher will tailor a lesson that is unique to you, based on your needs, likes and skills. She will ask you some questions before the class to understand your goals and preferences, and then design a custom-made yoga sequence for you. She's well-versed in the different yoga styles, and will help you discover the one that fits you best. She will explain the benefits of each style and how they can improve your health and well-being. Whether you want to calm down, boost your energy, flex or tone, she will lead you through every pose with kindness and support. She will also give you feedback and tips on how to improve your alignment and posture. You'll feel wonderful after each session, both physically and mentally!

Netra's yoga sessions are well organized throughout the week. She also keeps interactive sessions to clear our doubts. Gives compensation classes if necessary. Good whole body workout. Very satisfied with the guidance.

Very good teaching in yoga by Nethra mam.Thank you so much mam

You've made a difference in my child's life, and for that I am grateful. Our daughter is settling in better than we could have imagined. Thank you! Highly recommended for anyone who wants to learn Yoga.

Trinethralaya is the best place to learn yoga. One month completed, yogas are unique. Excellent teaching by nethra mam. I felt more relaxed physically and mentally after doing yoga. Reasonable Cost. I strongly recommend this place for everyone to keep mind and body fit. Thank you so much mam.

During my pregnancy time yoga made myself a strong person both physically and mentally.I want to thank from bottom of my heart to Nethra sis and to god for showing this at right point of my lifetime.,

First of all I like thank ms.nethra mam for bringing out of me from my huge depression physically and mentally...... She really cares a lot and her instructions also too good Will make us to take care of our body and mind.....