Travancore Ayurveda Jayanagar| Ayurvedic Panchakarma Treatment Centre - Alternative medicine practitioner in Bengaluru - Bengaluru Urban, India

I am doing my detox therapy at Travancore Jayanagar. I was referred by a friend who does it every year. After my assessment I have asked to take 3 sessions of Shirodhara( a lot of oil drops on your forehead followed by massage) that's recommended for stress, good sleep and harmonal balance so it's great especially for women & 11 days of Panchakarma. Pancharama isn't for people with weak will power so u need to really train your mind and prepare for it .. its thee days of tablets post breakfast and evening dinner, 5 of Snehapana where they give u medicated ghee in the morning, 2 days of Abhaynaga( hardcore massage) and last day of Virachene. The challenge is u have to eat warm fresh n bland food all 11 days. No vegetables, no oil, no spice, no fruits or juices. The diet may change based on your personal assessment. On the 4th day I literally had tears as I was craving for biryani whereas was eating dalkhichidi( rice n moong daal boiled together). I unfortunately started getting flaky skin on the face and it was peeling away which worried me, but it got better in 2 days as the doctor also have me some oil , it could have been with diet change and the fact that I didn't drink a lot of water, also Bangalore felt like Shimla due to Chennai cyclones. You have to keep sipping water water throughout the day for best results. I lost 5 kgs of weight which isn't surprising considering my diet was so drastically changed for 11 days I am personally not very joyous of it as it may be back if i don't maintain my diet going fwd. By day 7 I felt energised and felt very light. I had loose motions on day 1 of Abhaynaga which is normal .. Overall was happy to do it Virechene is where u are given medicines to flush all topics out and u get loose motions throughout the day atleast 15-20 times so can be exhausting. Would definately recommend to people who want to just focus on their well-being and detox their bodies once in a year The staff was very friendly and supportive especially Saima who gave me a lot of tios to keep going. Her massages were outstanding and she knows exactly how much pressure you need. Very happy to have met such a positive person too

Just came for full body massage Dehaprasadana I'm happy with the treatment and feeling very relaxed after treatment the therapist Reshma jr and viji is very dedicated thanks for them

The massage was very good! Saima was professional and they did recommended use full tips to ensure the massage experience is great. I'm very happy and satisfied with the body massage and do recommend others to benefit with the service by getting it done.

Very nice, hygienic place with very nice staff. Have been there member since 4 years and have found them to be very good, accommodating and highly skilled This time I went there with severe body aches and lot of muscle stiffness. Feeling lot better after 2 sessions by Anup and others. Thank you and I highly recommend this place as it is 100% value for money.

I am suffering from Rheumatoid Arthritis for the past10+ years.I have osteoarthritis as well.I heard from my family in India that Ayurvedic treatments were good for Arthritis pain. I went for consultation with Dr.Anjali Shivads and explained my symptoms and she wanted to know my pain level on a scale of 1-10 ten being the maximum pain. My pain level was 10, when I started the treatment, at the end of the 20 day treatment put together by Dr.Anjali ,my pain level was 1-2.After a decade I am pain free. Feel very good and energetic.The treatment was performed by the therapists team of MS.Reshma and MS.Minnu .They did a phenomenal job with lot of care,dedication and faith.Where very very thoughtful and respectful.Took great care of me during the treatment and had very good beside manners. I would give the Reshma,Minnu team an A++++ all round. Would go back to them next time when I am in India and recommend Travecore Ayurveda to my friends and family.

Saima is a very good therapist, her massage are very good quality, she also understands the customer needs and has very positive attitude towards work and life. She is friendly and i enjoy getting treatment from her

I had a wonderful experience taking treatment at Travancore Ayurveda, Jayanagar. The health professionals here are committed to service. Personally, i met Doctor Anjali and Dr Mithun who listened to my problems carefully and advised appropriate treatment. Saima's magic hands together with her caring heart relieved most of my leg pain in just two sittings. The staff at the front office are courteous and always ready to help. I'm happy to recommend Travancore Ayurveda to people looking for a cure through the ancient Indian Medical Science of Ayurveda.

I had a shirodhara session since the last 3 days, it was very relaxing. The therapist (Nidhi and Reshma) are really good, especially Nidhi. The doctor, Dr Anjali is also very good. They do the therapy very professionally and spiritually. My only concern has been I thought a doctor would check on the therapy on a daily basis. Just to check if it's going fine. But that hasn't happened. That's the only concern.