Total Combat Fitness - Martial arts club in Mumbai - Mumbai, India

I ran a 21 km half marathon in November 2022. With a lot of effort, I somehow finished it but with a poor time. Then I started kickboxing classes from the first week of December with TCF under Bala sir and Sikandar. After which I ran the TMM half marathon in January 2023 and I barely felt the first 19 kilometres :). And that was because I was so well conditioned. TCF classes are just superb. Sikandar is a terrific coach and Bala sir is there for guidance. What I especially love is how each lesson is mixed up and there are newer exercises and techniques to pick up. The sessions are consistent in their duration and intensity and we are perpetually on our toes (that's an excellent thing). The group of students and participants are also warm and encouraging and it's a part of my day that I always look forward to. 2 full months into it and I don't think I've been as fit as I am now, all thanks to Bala sir and Sikandar! Thanks a lot guys!

I'm 32, a practicing dentist. I joined TCF 9 months ago I've lost 12 kilos since I joined This place isn't just great for a good workout, but to learn how to defend yourself as well. Highly recommend TCF; age no bar!!

When I joined, I wasn't really sure of what I'll get out of it. But I found Total Combat Fitness way more engaging than going to a gym for fitness. They do around 30-45 mins of intense activities like running, rope skipping, jumping, push ups, squats, burpees, lunges followed by muay thai / kick boxing skills training. On Saturdays there are bonus activities to increase endurance and jiu-jitsu etc. Sikandar is a brilliant trainer, very level headed, and makes learning fun, and encourages you to push harder. You'll see the difference.

The best place to learn striking throughout India. Bala shetty being the Head Coach has generated mutiple National and International atheletes, and the trainers are top notch when it comes to technicality, Navel the BJJ coach is the most knowledgeable person about the sport and Sikandar kori striking trainer I would say is the best striking pad holder you will find in India. This gym is all you are searching for

I have been training at TCF Dadar since the past 2 years and have had a amazing experience. It's the best place to train for MMA under the Muay Thai national coach Bala Shetty sir. The constant variations in excersices and personalised attention really helps you pickup the techniques quicker and better. I would highly recommend TCF not only to learn martial arts but also to those who want to get into shape.

I've had the best experience in learning boxing,Mauy Thai and BJJ,2 to3 hours three days a week is a good workout session at total combat fitness (Dadar). Bala sir and Sikandar sir helps a lot to train every individual.

It is my 1st time at Total Combat Fitness and It's been more than 2 months already. I train Muay Thai, Jujitsu and MMA here. The Muay Thai training is well structured, including rope skipping, bagrounds, padrounds, technique drills and sparring or clinching. While the Muay Thai, the MMA and Jujitsu coach's are very humble and down to earth and adds classes ground and pound technique, takedown classes and "ordinary" grappling classes to the schedule. I plan to continue and stay longer in this class, because I really get everything I need here. Inclduing cool teammates. With my experience from training at different Martial arts classes here in Mumbai I can definitely recommend Total Combat Fitness - whether you are a beginner or a fighter. It's a great class. Mehernosh P.

Hello,can I start at age 23 like it not late ?I have doubt about that I want to join for mma