The Den - Strength & Conditioning Gym - Gym in Bengaluru - Bengaluru Urban, India

Loved my experience at The Den. It's maintained very neatly and I really enjoyed the healthy motivation Rajesh brings in the group workouts. The workout space is very intimate hence it doesn't feel overwhelming like other gyms (as a beginner I didn't want to feel conscious about my surrounding so it worked perfect for me).

It's been over six months with RJ and I couldn't be happier with the gym, his training methods and the other members. It is very hard to find a space that not only motivates you to keep going but also is very forgiving. Cannot recommend this place enough - trust the process and it will not fail you.

Working out in a comfortable and motivating place is really enjoyable. That, added with coaches who are truly knowledgeable and invested in your fitness journey is what The Den stands for. I've been training under RJ and it's been a lot of fun with challenging workout regimes. I love the vibe of the space too!

Even though I am not a regular at the gym, more like a casual visitor, I love the vibe of the gym and coziness the gym provides. The workouts are a lot of fun and our coach RJ pushes you to do your best. Love the Den!

I have been working out at "The Den" since couple of months. It's been fabulous, RJ is an amazing trainer - pushes you, tweaks exercises when necessary, the overall set up and vibe is on point. If you live around ulsoor, I highly recommend trying this place out to work out in a group set up.

Working out at The Den is so much fun! My dad (aged 57) and I started our fitness journey here. What I loved the most was the community feeling - everyone roots for you to do your best and it's a great feeling when you surpass your goals. RJ and Paul are both very friendly, and give you personalised training based on your skill level. Definitely recommend joining here!

One of the finest gyms in Bangalore. The trainer Mr.Rajesh takes personal care in all his clients. I joined their weight loss program and started seeing results within a month. The gym is also located opposite Ulsoor Lake and has a nice view of the lake. Highly recommended.

We approached RJ after 2 years of quarantine had twisted our body out of shape. We had put on more than a few extra kilos and our stamina had taken a beating. RJ helped build a tailored workout that fit our needs and lifestyle, keeping our goals in mind. His workout regimen is just the right amount of intense that you feel challenged. He has also helped us build better eating habits by keeping us on track, following up on our macro intake requirements and recommending changes to our diet to keep us on track. It's been a few months that we've been working out remotely with RJ, and we've lost a few inches, gained a lot of muscle. We would highly recommend his services, you won't regret it. He will tailor the regimen to you, your needs and your specific goals.